Golden-Fried Alaskan White Fish
Furr's Family Dining
15.8
% from protein37.53
% from carbs37.53
% from fatNutrition Facts
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Golden-Fried Alaskan White Fish Nutrients FAQs
Nutrients
- Vitamin A:Golden-Fried Alaskan White Fish has 300 IU of Vitamin A.
- Golden-Fried Alaskan White Fish has 26mg of Calcium.
- Golden-Fried Alaskan White Fish has 890mg of Sodium, Na.
- Golden-Fried Alaskan White Fish has 1.44mg of Iron.
What is the calorie content of Golden-Fried Alaskan White Fish?
A typical serving 4 oz of Golden-Fried Alaskan White Fish contains approximately 400 calories.
You can check the exact calorie content by logging Golden-Fried Alaskan White Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden-Fried Alaskan White Fish have?
The amount of fat in Golden-Fried Alaskan White Fish depends on the ingredients and preparation method. On average, one serving 4 oz of Golden-Fried Alaskan White Fish contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden-Fried Alaskan White Fish have?
The protein content in Golden-Fried Alaskan White Fish depends on the ingredients exists in it. On average, 4 oz of Golden-Fried Alaskan White Fish contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Golden-Fried Alaskan White Fish, Download Nutribit app for healthier you!
How much sugar does a Golden-Fried Alaskan White Fish have?
On average, 4 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden-Fried Alaskan White Fish.
How Much carbohydrates (carbs) is in Golden-Fried Alaskan White Fish?
The amount of carbohydrates (carbs) in Golden-Fried Alaskan White Fish depends on its serving size and preparation. On average, 4 oz contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden-Fried Alaskan White Fish.
How Much Fiber is in Golden-Fried Alaskan White Fish?
Golden-Fried Alaskan White Fish contains approximately 2 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden-Fried Alaskan White Fish for healthier you!
What vitamins and minerals are in a Golden-Fried Alaskan White Fish?
Vitamins in Golden-Fried Alaskan White Fish:
Golden-Fried Alaskan White Fish contains following minerals:
General
Does Golden-Fried Alaskan White Fish contain caffeine?
Golden-Fried Alaskan White Fish does not contain any caffeine.
Does Golden-Fried Alaskan White Fish contain alcohol?
Golden-Fried Alaskan White Fish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden-Fried Alaskan White Fish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden-Fried Alaskan White Fish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden-Fried Alaskan White Fish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden-Fried Alaskan White Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden-Fried Alaskan White Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden-Fried Alaskan White Fish for free?
Yes! Since Golden-Fried Alaskan White Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden-Fried Alaskan White Fish with water tracking feature?
Nutribit automatically calculates the water content of Golden-Fried Alaskan White Fish and adds it to your daily hydration log. Simply log Golden-Fried Alaskan White Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden-Fried Alaskan White Fish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden-Fried Alaskan White Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden-Fried Alaskan White Fish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden-Fried Alaskan White Fish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden-Fried Alaskan White Fish
Protein in Golden-Fried Alaskan White Fish supports building and repairing tissues.
Builds and repairs tissues in Golden-Fried Alaskan White Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Golden-Fried Alaskan White Fish supports immune function.
Supports immune function in Golden-Fried Alaskan White Fish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Golden-Fried Alaskan White Fish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Golden-Fried Alaskan White Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Golden-Fried Alaskan White Fish provides energy.
Provides energy in Golden-Fried Alaskan White Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Golden-Fried Alaskan White Fish supports muscle growth and strength.
Supports muscle growth and strength in Golden-Fried Alaskan White Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Golden-Fried Alaskan White Fish helps in weight management.
Helps in weight management in Golden-Fried Alaskan White Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Golden-Fried Alaskan White Fish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Golden-Fried Alaskan White Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Golden-Fried Alaskan White Fish supports bone health.
Supports bone health in Golden-Fried Alaskan White Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Golden-Fried Alaskan White Fish improves skin, hair, and nails.
Improves skin, hair, and nails in Golden-Fried Alaskan White Fish is essential for the health and growth of hair, skin, and nails.
Protein in Golden-Fried Alaskan White Fish regulates blood sugar levels.
Regulates blood sugar levels in Golden-Fried Alaskan White Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Golden-Fried Alaskan White Fish supports fluid balance.
Maintains Fluid Balance in Golden-Fried Alaskan White Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Golden-Fried Alaskan White Fish supports nerve function.
Supports Nerve Function in Golden-Fried Alaskan White Fish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Golden-Fried Alaskan White Fish helps regulate blood pressure.
Regulates Blood Pressure in Golden-Fried Alaskan White Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Golden-Fried Alaskan White Fish supports muscle function.
Aids Muscle Function in Golden-Fried Alaskan White Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Golden-Fried Alaskan White Fish aids nutrient absorption.
Improves Nutrient Absorption in Golden-Fried Alaskan White Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Golden-Fried Alaskan White Fish helps balance pH levels.
Balances pH Levels in Golden-Fried Alaskan White Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Golden-Fried Alaskan White Fish supports bone health.
Supports Bone Health in Golden-Fried Alaskan White Fish helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 4 oz Golden-Fried Alaskan White Fish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.