Seared Ahi Tuna Sashimi Salad
Sansai Japanese Grill
78.43
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Seared Ahi Tuna Sashimi Salad Nutrients FAQs
Nutrients
- Vitamin A:Seared Ahi Tuna Sashimi Salad has 3500 IU of Vitamin A.
- Vitamin C:Seared Ahi Tuna Sashimi Salad has 66 mg of Vitamin C.
- Seared Ahi Tuna Sashimi Salad has 104mg of Calcium.
- Seared Ahi Tuna Sashimi Salad has 80mg of Sodium, Na.
- Seared Ahi Tuna Sashimi Salad has 1.8mg of Iron.
What is the calorie content of Seared Ahi Tuna Sashimi Salad?
A typical serving 1 Serving (246 grams) of Seared Ahi Tuna Sashimi Salad contains approximately 150 calories.
You can check the exact calorie content by logging Seared Ahi Tuna Sashimi Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seared Ahi Tuna Sashimi Salad have?
The amount of fat in Seared Ahi Tuna Sashimi Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (246 grams) of Seared Ahi Tuna Sashimi Salad contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seared Ahi Tuna Sashimi Salad have?
The protein content in Seared Ahi Tuna Sashimi Salad depends on the ingredients exists in it. On average, 1 Serving (246 grams) of Seared Ahi Tuna Sashimi Salad contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Seared Ahi Tuna Sashimi Salad, Download Nutribit app for healthier you!
How much sugar does a Seared Ahi Tuna Sashimi Salad have?
On average, 1 Serving (246 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared Ahi Tuna Sashimi Salad.
How Much carbohydrates (carbs) is in Seared Ahi Tuna Sashimi Salad?
The amount of carbohydrates (carbs) in Seared Ahi Tuna Sashimi Salad depends on its serving size and preparation. On average, 1 Serving (246 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seared Ahi Tuna Sashimi Salad.
How Much Fiber is in Seared Ahi Tuna Sashimi Salad?
Seared Ahi Tuna Sashimi Salad contains approximately 2 grams of fiber in 1 Serving (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seared Ahi Tuna Sashimi Salad for healthier you!
What vitamins and minerals are in a Seared Ahi Tuna Sashimi Salad?
Vitamins in Seared Ahi Tuna Sashimi Salad:
Seared Ahi Tuna Sashimi Salad contains following minerals:
General
Does Seared Ahi Tuna Sashimi Salad contain caffeine?
Seared Ahi Tuna Sashimi Salad does not contain any caffeine.
Does Seared Ahi Tuna Sashimi Salad contain alcohol?
Seared Ahi Tuna Sashimi Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seared Ahi Tuna Sashimi Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Ahi Tuna Sashimi Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seared Ahi Tuna Sashimi Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seared Ahi Tuna Sashimi Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Ahi Tuna Sashimi Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seared Ahi Tuna Sashimi Salad for free?
Yes! Since Seared Ahi Tuna Sashimi Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seared Ahi Tuna Sashimi Salad with water tracking feature?
Nutribit automatically calculates the water content of Seared Ahi Tuna Sashimi Salad and adds it to your daily hydration log. Simply log Seared Ahi Tuna Sashimi Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seared Ahi Tuna Sashimi Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seared Ahi Tuna Sashimi Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seared Ahi Tuna Sashimi Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seared Ahi Tuna Sashimi Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seared Ahi Tuna Sashimi Salad
Protein and Vitamin A in Seared Ahi Tuna Sashimi Salad supports bone health.
Protein in Seared Ahi Tuna Sashimi Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Seared Ahi Tuna Sashimi Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Seared Ahi Tuna Sashimi Salad supports building and repairing tissues.
Builds and repairs tissues in Seared Ahi Tuna Sashimi Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seared Ahi Tuna Sashimi Salad supports immune function.
Supports immune function in Seared Ahi Tuna Sashimi Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seared Ahi Tuna Sashimi Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seared Ahi Tuna Sashimi Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seared Ahi Tuna Sashimi Salad provides energy.
Provides energy in Seared Ahi Tuna Sashimi Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seared Ahi Tuna Sashimi Salad supports muscle growth and strength.
Supports muscle growth and strength in Seared Ahi Tuna Sashimi Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seared Ahi Tuna Sashimi Salad helps in weight management.
Helps in weight management in Seared Ahi Tuna Sashimi Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seared Ahi Tuna Sashimi Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seared Ahi Tuna Sashimi Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seared Ahi Tuna Sashimi Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Seared Ahi Tuna Sashimi Salad is essential for the health and growth of hair, skin, and nails.
Protein in Seared Ahi Tuna Sashimi Salad regulates blood sugar levels.
Regulates blood sugar levels in Seared Ahi Tuna Sashimi Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Seared Ahi Tuna Sashimi Salad supports eye health.
Vitamin A in Seared Ahi Tuna Sashimi Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Seared Ahi Tuna Sashimi Salad boosts immune function.
Vitamin A in Seared Ahi Tuna Sashimi Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Seared Ahi Tuna Sashimi Salad promotes healthy skin.
Vitamin A in Seared Ahi Tuna Sashimi Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Seared Ahi Tuna Sashimi Salad enhances reproductive health.
Vitamin A in Seared Ahi Tuna Sashimi Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Seared Ahi Tuna Sashimi Salad reduces the risk of certain cancers.
Vitamin A in Seared Ahi Tuna Sashimi Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Seared Ahi Tuna Sashimi Salad promotes healthy development during pregnancy.
Vitamin A in Seared Ahi Tuna Sashimi Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Seared Ahi Tuna Sashimi Salad maintains healthy mucous membranes.
Vitamin A in Seared Ahi Tuna Sashimi Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Seared Ahi Tuna Sashimi Salad improves wound healing.
Vitamin A in Seared Ahi Tuna Sashimi Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Seared Ahi Tuna Sashimi Salad may reduce the risk of macular degeneration.
Vitamin A in Seared Ahi Tuna Sashimi Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 1 Serving Seared Ahi Tuna Sashimi Salad
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.