Quick-Seared Ahi Tuna

Elephant Bar

Total Energy

390

kcal

29.71

% from carbs

29.71

% from protein

40.58

% from fats

In 1 order

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Cholesterol

50mg

16.7%

Sodium, Na

2390mg

103.9%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick-Seared Ahi Tuna

A typical serving 1 order of Quick-Seared Ahi Tuna (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick-Seared Ahi Tuna depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Quick-Seared Ahi Tuna contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick-Seared Ahi Tuna depends on the ingredients exists in it. On average, 1 order of Quick-Seared Ahi Tuna (about null grams) contains approximately 28 grams of protein.

On average, 1 order (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 28 grams of carbohydrates.

Quick-Seared Ahi Tuna contains approximately 1 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 order Quick-Seared Ahi Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.