Quick-Seared Ahi Tuna
Elephant Bar
29.71
% from protein29.71
% from carbs29.71
% from fatNutrition Facts
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Quick-Seared Ahi Tuna Nutrients FAQs
Nutrients
- Quick-Seared Ahi Tuna has 2390mg of Sodium, Na.
What is the calorie content of Quick-Seared Ahi Tuna?
A typical serving 1 order of Quick-Seared Ahi Tuna contains approximately 390 calories.
You can check the exact calorie content by logging Quick-Seared Ahi Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quick-Seared Ahi Tuna have?
The amount of fat in Quick-Seared Ahi Tuna depends on the ingredients and preparation method. On average, one serving 1 order of Quick-Seared Ahi Tuna contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quick-Seared Ahi Tuna have?
The protein content in Quick-Seared Ahi Tuna depends on the ingredients exists in it. On average, 1 order of Quick-Seared Ahi Tuna contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Quick-Seared Ahi Tuna, Download Nutribit app for healthier you!
How much sugar does a Quick-Seared Ahi Tuna have?
On average, 1 order contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick-Seared Ahi Tuna.
How Much carbohydrates (carbs) is in Quick-Seared Ahi Tuna?
The amount of carbohydrates (carbs) in Quick-Seared Ahi Tuna depends on its serving size and preparation. On average, 1 order contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quick-Seared Ahi Tuna.
How Much Fiber is in Quick-Seared Ahi Tuna?
Quick-Seared Ahi Tuna contains approximately 1 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quick-Seared Ahi Tuna for healthier you!
What vitamins and minerals are in a Quick-Seared Ahi Tuna?
Quick-Seared Ahi Tuna contains following minerals:
General
Does Quick-Seared Ahi Tuna contain caffeine?
Quick-Seared Ahi Tuna does not contain any caffeine.
Does Quick-Seared Ahi Tuna contain alcohol?
Quick-Seared Ahi Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quick-Seared Ahi Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick-Seared Ahi Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quick-Seared Ahi Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quick-Seared Ahi Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick-Seared Ahi Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quick-Seared Ahi Tuna for free?
Yes! Since Quick-Seared Ahi Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quick-Seared Ahi Tuna with water tracking feature?
Nutribit automatically calculates the water content of Quick-Seared Ahi Tuna and adds it to your daily hydration log. Simply log Quick-Seared Ahi Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quick-Seared Ahi Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quick-Seared Ahi Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quick-Seared Ahi Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quick-Seared Ahi Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quick-Seared Ahi Tuna
Protein in Quick-Seared Ahi Tuna supports building and repairing tissues.
Builds and repairs tissues in Quick-Seared Ahi Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quick-Seared Ahi Tuna supports immune function.
Supports immune function in Quick-Seared Ahi Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quick-Seared Ahi Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quick-Seared Ahi Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quick-Seared Ahi Tuna provides energy.
Provides energy in Quick-Seared Ahi Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quick-Seared Ahi Tuna supports muscle growth and strength.
Supports muscle growth and strength in Quick-Seared Ahi Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quick-Seared Ahi Tuna helps in weight management.
Helps in weight management in Quick-Seared Ahi Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quick-Seared Ahi Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quick-Seared Ahi Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quick-Seared Ahi Tuna supports bone health.
Supports bone health in Quick-Seared Ahi Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quick-Seared Ahi Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Quick-Seared Ahi Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Quick-Seared Ahi Tuna regulates blood sugar levels.
Regulates blood sugar levels in Quick-Seared Ahi Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quick-Seared Ahi Tuna supports fluid balance.
Maintains Fluid Balance in Quick-Seared Ahi Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quick-Seared Ahi Tuna supports nerve function.
Supports Nerve Function in Quick-Seared Ahi Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quick-Seared Ahi Tuna helps regulate blood pressure.
Regulates Blood Pressure in Quick-Seared Ahi Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quick-Seared Ahi Tuna supports muscle function.
Aids Muscle Function in Quick-Seared Ahi Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quick-Seared Ahi Tuna aids nutrient absorption.
Improves Nutrient Absorption in Quick-Seared Ahi Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quick-Seared Ahi Tuna helps balance pH levels.
Balances pH Levels in Quick-Seared Ahi Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quick-Seared Ahi Tuna supports bone health.
Supports Bone Health in Quick-Seared Ahi Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 order Quick-Seared Ahi Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.