Quick-Seared Ahi Tuna Salad

Elephant Bar

Total Energy

720

kcal

28.97

% from carbs

18.38

% from protein

52.65

% from fats

In 1 Salad

% daily value

Total Fat

42g

64.6%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

4230mg

183.9%

Total Carbohydrates

52g

18.9%

Fiber

5g

17.9%

Sugars

31g

62%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick-Seared Ahi Tuna Salad

A typical serving 1 Salad of Quick-Seared Ahi Tuna Salad (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick-Seared Ahi Tuna Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Quick-Seared Ahi Tuna Salad contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick-Seared Ahi Tuna Salad depends on the ingredients exists in it. On average, 1 Salad of Quick-Seared Ahi Tuna Salad (about null grams) contains approximately 33 grams of protein.

On average, 1 Salad (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 52 grams of carbohydrates.

Quick-Seared Ahi Tuna Salad contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 Salad Quick-Seared Ahi Tuna Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.