Seared Ahi Tuna Poke Cubes

Anova

Total Energy

140

kcal

1.48

% from carbs

88.56

% from protein

9.96

% from fats

In 113 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

50mg

16.7%

Sodium, Na

360mg

15.7%

Potassium, K

530mg

11.3%

Total Carbohydrates

0.5g

0.2%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

30g

60%

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seared Ahi Tuna Poke Cubes

A typical serving 4 oz of Seared Ahi Tuna Poke Cubes (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seared Ahi Tuna Poke Cubes depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Seared Ahi Tuna Poke Cubes contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seared Ahi Tuna Poke Cubes depends on the ingredients exists in it. On average, 4 oz of Seared Ahi Tuna Poke Cubes (about 113 grams) contains approximately 30 grams of protein.

On average, 4 oz (about 113 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0.5 grams of carbohydrates.

Seared Ahi Tuna Poke Cubes contains approximately 0.5 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 4 oz Seared Ahi Tuna Poke Cubes

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.