Kolache, Denver Omelet
Kolache Factory
17.49
% from protein48.09
% from carbs48.09
% from fatNutrition Facts
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Kolache, Denver Omelet Nutrients FAQs
Nutrients
- Kolache, Denver Omelet has 550mg of Sodium, Na.
What is the calorie content of Kolache, Denver Omelet?
A typical serving 1 Serving of Kolache, Denver Omelet contains approximately 380 calories.
You can check the exact calorie content by logging Kolache, Denver Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolache, Denver Omelet have?
The amount of fat in Kolache, Denver Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving of Kolache, Denver Omelet contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolache, Denver Omelet have?
The protein content in Kolache, Denver Omelet depends on the ingredients exists in it. On average, 1 Serving of Kolache, Denver Omelet contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Kolache, Denver Omelet, Download Nutribit app for healthier you!
How much sugar does a Kolache, Denver Omelet have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolache, Denver Omelet.
How Much carbohydrates (carbs) is in Kolache, Denver Omelet?
The amount of carbohydrates (carbs) in Kolache, Denver Omelet depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolache, Denver Omelet.
How Much Fiber is in Kolache, Denver Omelet?
Kolache, Denver Omelet contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolache, Denver Omelet for healthier you!
What vitamins and minerals are in a Kolache, Denver Omelet?
Kolache, Denver Omelet contains following minerals:
General
Does Kolache, Denver Omelet contain caffeine?
Kolache, Denver Omelet does not contain any caffeine.
Does Kolache, Denver Omelet contain alcohol?
Kolache, Denver Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolache, Denver Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolache, Denver Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolache, Denver Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolache, Denver Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolache, Denver Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolache, Denver Omelet for free?
Yes! Since Kolache, Denver Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolache, Denver Omelet with water tracking feature?
Nutribit automatically calculates the water content of Kolache, Denver Omelet and adds it to your daily hydration log. Simply log Kolache, Denver Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolache, Denver Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolache, Denver Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolache, Denver Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolache, Denver Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolache, Denver Omelet
Total Carbohydrates in Kolache, Denver Omelet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kolache, Denver Omelet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kolache, Denver Omelet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kolache, Denver Omelet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kolache, Denver Omelet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kolache, Denver Omelet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kolache, Denver Omelet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kolache, Denver Omelet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kolache, Denver Omelet aids weight management by helping you feel full longer.
Fiber-rich carbs from Kolache, Denver Omelet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kolache, Denver Omelet enhances brain function and helps improve memory and focus.
Glucose from Kolache, Denver Omelet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kolache, Denver Omelet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kolache, Denver Omelet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kolache, Denver Omelet promotes gut health by feeding beneficial gut bacteria.
Fiber in Kolache, Denver Omelet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kolache, Denver Omelet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kolache, Denver Omelet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kolache, Denver Omelet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kolache, Denver Omelet, help regulate blood pressure and reduce hypertension risk.
Protein in Kolache, Denver Omelet supports building and repairing tissues.
Builds and repairs tissues in Kolache, Denver Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kolache, Denver Omelet supports immune function.
Supports immune function in Kolache, Denver Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kolache, Denver Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kolache, Denver Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kolache, Denver Omelet provides energy.
Provides energy in Kolache, Denver Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kolache, Denver Omelet supports muscle growth and strength.
Supports muscle growth and strength in Kolache, Denver Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kolache, Denver Omelet helps in weight management.
Helps in weight management in Kolache, Denver Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kolache, Denver Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kolache, Denver Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kolache, Denver Omelet supports bone health.
Supports bone health in Kolache, Denver Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kolache, Denver Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Kolache, Denver Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Kolache, Denver Omelet regulates blood sugar levels.
Regulates blood sugar levels in Kolache, Denver Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kolache, Denver Omelet supports fluid balance.
Maintains Fluid Balance in Kolache, Denver Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kolache, Denver Omelet supports nerve function.
Supports Nerve Function in Kolache, Denver Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kolache, Denver Omelet helps regulate blood pressure.
Regulates Blood Pressure in Kolache, Denver Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kolache, Denver Omelet supports muscle function.
Aids Muscle Function in Kolache, Denver Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kolache, Denver Omelet aids nutrient absorption.
Improves Nutrient Absorption in Kolache, Denver Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kolache, Denver Omelet helps balance pH levels.
Balances pH Levels in Kolache, Denver Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kolache, Denver Omelet supports bone health.
Supports Bone Health in Kolache, Denver Omelet helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Kolache, Denver Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.