Sides, Large Breakfast Fries

Roy Rogers Restaurants

5.63

% from protein

46.2

% from carbs

46.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
360
% Daily value*
Total Fat 19 g
29.2%
Saturated 7 g
35%
Trans Fats 1 g
Cholesterol 10 mg
3.3%
Sodium, Na 450 mg
19.6%
Total Carbohydrates 41 g
14.9%
Fiber 3 g
10.7%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 12 mg
Calcium 26 mg
Iron 1.4 mg

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Sides, Large Breakfast Fries Nutrients FAQs

Nutrients

What is the calorie content of Sides, Large Breakfast Fries?

A typical serving 1 Serving of Sides, Large Breakfast Fries contains approximately 360 calories.

You can check the exact calorie content by logging Sides, Large Breakfast Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sides, Large Breakfast Fries have?

The amount of fat in Sides, Large Breakfast Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Sides, Large Breakfast Fries contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sides, Large Breakfast Fries have?

The protein content in Sides, Large Breakfast Fries depends on the ingredients exists in it. On average, 1 Serving of Sides, Large Breakfast Fries contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sides, Large Breakfast Fries, Download Nutribit app for healthier you!

How much sugar does a Sides, Large Breakfast Fries have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Large Breakfast Fries.

How Much carbohydrates (carbs) is in Sides, Large Breakfast Fries?

The amount of carbohydrates (carbs) in Sides, Large Breakfast Fries depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sides, Large Breakfast Fries.

How Much Fiber is in Sides, Large Breakfast Fries?

Sides, Large Breakfast Fries contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Large Breakfast Fries for healthier you!

What vitamins and minerals are in a Sides, Large Breakfast Fries?

Vitamins in Sides, Large Breakfast Fries:

  • Vitamin C:Sides, Large Breakfast Fries has 12 mg of Vitamin C.

Sides, Large Breakfast Fries contains following minerals:

  • Sides, Large Breakfast Fries has 26mg of Calcium.
  • Sides, Large Breakfast Fries has 450mg of Sodium, Na.
  • Sides, Large Breakfast Fries has 1.44mg of Iron.

General

Does Sides, Large Breakfast Fries contain caffeine?

Sides, Large Breakfast Fries does not contain any caffeine.

Does Sides, Large Breakfast Fries contain alcohol?

Sides, Large Breakfast Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sides, Large Breakfast Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Large Breakfast Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sides, Large Breakfast Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sides, Large Breakfast Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Large Breakfast Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sides, Large Breakfast Fries for free?

Yes absolutely, Since Sides, Large Breakfast Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sides, Large Breakfast Fries with water tracking feature?

Sides, Large Breakfast Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sides, Large Breakfast Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sides, Large Breakfast Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sides, Large Breakfast Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sides, Large Breakfast Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sides, Large Breakfast Fries

Sodium, Na in Sides, Large Breakfast Fries supports fluid balance.

Maintains Fluid Balance in Sides, Large Breakfast Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sides, Large Breakfast Fries supports nerve function.

Supports Nerve Function in Sides, Large Breakfast Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sides, Large Breakfast Fries helps regulate blood pressure.

Regulates Blood Pressure in Sides, Large Breakfast Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sides, Large Breakfast Fries supports muscle function.

Aids Muscle Function in Sides, Large Breakfast Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sides, Large Breakfast Fries aids nutrient absorption.

Improves Nutrient Absorption in Sides, Large Breakfast Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sides, Large Breakfast Fries helps balance pH levels.

Balances pH Levels in Sides, Large Breakfast Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sides, Large Breakfast Fries supports bone health.

Supports Bone Health in Sides, Large Breakfast Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Sides, Large Breakfast Fries

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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