Sides, Fruit Cup
Roy Rogers Restaurants
5
% from protein95
% from carbs95
% from fatNutrition Facts
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Sides, Fruit Cup Nutrients FAQs
Nutrients
- Sides, Fruit Cup has 15mg of Sodium, Na.
What is the calorie content of Sides, Fruit Cup?
A typical serving 1 Serving of Sides, Fruit Cup contains approximately 70 calories.
You can check the exact calorie content by logging Sides, Fruit Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Fruit Cup have?
The amount of fat in Sides, Fruit Cup depends on the ingredients and preparation method. On average, one serving 1 Serving of Sides, Fruit Cup contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Fruit Cup have?
The protein content in Sides, Fruit Cup depends on the ingredients exists in it. On average, 1 Serving of Sides, Fruit Cup contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Fruit Cup, Download Nutribit app for healthier you!
How much sugar does a Sides, Fruit Cup have?
On average, 1 Serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Fruit Cup.
How Much carbohydrates (carbs) is in Sides, Fruit Cup?
The amount of carbohydrates (carbs) in Sides, Fruit Cup depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Fruit Cup.
How Much Fiber is in Sides, Fruit Cup?
Sides, Fruit Cup contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Fruit Cup for healthier you!
What vitamins and minerals are in a Sides, Fruit Cup?
Sides, Fruit Cup contains following minerals:
General
Does Sides, Fruit Cup contain caffeine?
Sides, Fruit Cup does not contain any caffeine.
Does Sides, Fruit Cup contain alcohol?
Sides, Fruit Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Fruit Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Fruit Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Fruit Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Fruit Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Fruit Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Fruit Cup for free?
Yes! Since Sides, Fruit Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Fruit Cup with water tracking feature?
Nutribit automatically calculates the water content of Sides, Fruit Cup and adds it to your daily hydration log. Simply log Sides, Fruit Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sides, Fruit Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Fruit Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Fruit Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Fruit Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Fruit Cup
How to burn 70 calories?
The amount of exercise required to burn off 1 Serving Sides, Fruit Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.