Apple & Pecan - Jr Salad
Salad Creations
9.93
% from protein45.39
% from carbs45.39
% from fatNutrition Facts
More items Like Apple & Pecan - Jr Salad
Apple Pecan Chicken Salad
Farmer's Pride
Kale Apple Pecan Salad
Ready Pac Foods
Apple Pecan Quinoa Salad
Good & Gather
Chicken Apple Pecan Salad
Domino's
Apple Pecan Salad, Dressing
Wendy's
Apple Pecan Salad, Entree
Wendy's
Apple Pecan Harvest Salad
Montana's BBQ & Bar
Apple & Pecan - Full Salad
Salad Creations
Apple Pecan Salad, Caesar
T.MAC
Apple Pecan Salad, Ranch
T.MAC
Fuji Apple Pecan Salad
Lenny's Grill & Subs
Quinoa Salad, Apple Pecan
Archer Farms
Apple Bleu Pecan Salad
Marketside
Raw Pecan Halves Jr
Mammoth
Apple Pecan Salad, Fuji Apple Vinaigrette
T.MAC
Apple Cranberry Pecan Chicken Salad
Renaissance Food Group
Cranberry, Apple & Pecan Chicken Salad
Schlotzsky's
Apple Pecan Salad, Blue Cheese
T.MAC
Apple Pecan Salad, Buffalo Ranch
T.MAC
Apple Pecan Salad, No Dressing
T.MAC
Apple Pecan Salad, Honey Mustard
T.MAC
Gala Apple Pecan Salad, Full
Olga's Kitchen
Gala Apple Pecan Salad, Medium
Olga's Kitchen
Apple & Pecan - Jr Salad Nutrients FAQs
Nutrients
- Vitamin A:Apple & Pecan - Jr Salad has 2500 IU of Vitamin A.
- Vitamin C:Apple & Pecan - Jr Salad has 42 mg of Vitamin C.
- Apple & Pecan - Jr Salad has 1170mg of Calcium.
- Apple & Pecan - Jr Salad has 190mg of Sodium, Na.
- Apple & Pecan - Jr Salad has 0.36mg of Iron.
What is the calorie content of Apple & Pecan - Jr Salad?
A typical serving 1 salad of Apple & Pecan - Jr Salad contains approximately 270 calories.
You can check the exact calorie content by logging Apple & Pecan - Jr Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple & Pecan - Jr Salad have?
The amount of fat in Apple & Pecan - Jr Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Apple & Pecan - Jr Salad contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple & Pecan - Jr Salad have?
The protein content in Apple & Pecan - Jr Salad depends on the ingredients exists in it. On average, 1 salad of Apple & Pecan - Jr Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Apple & Pecan - Jr Salad, Download Nutribit app for healthier you!
How much sugar does a Apple & Pecan - Jr Salad have?
On average, 1 salad contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Pecan - Jr Salad.
How Much carbohydrates (carbs) is in Apple & Pecan - Jr Salad?
The amount of carbohydrates (carbs) in Apple & Pecan - Jr Salad depends on its serving size and preparation. On average, 1 salad contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple & Pecan - Jr Salad.
How Much Fiber is in Apple & Pecan - Jr Salad?
Apple & Pecan - Jr Salad contains approximately 6 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Pecan - Jr Salad for healthier you!
What vitamins and minerals are in a Apple & Pecan - Jr Salad?
Vitamins in Apple & Pecan - Jr Salad:
Apple & Pecan - Jr Salad contains following minerals:
General
Does Apple & Pecan - Jr Salad contain caffeine?
Apple & Pecan - Jr Salad does not contain any caffeine.
Does Apple & Pecan - Jr Salad contain alcohol?
Apple & Pecan - Jr Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple & Pecan - Jr Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Pecan - Jr Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple & Pecan - Jr Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple & Pecan - Jr Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Pecan - Jr Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple & Pecan - Jr Salad for free?
Yes! Since Apple & Pecan - Jr Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple & Pecan - Jr Salad with water tracking feature?
Nutribit automatically calculates the water content of Apple & Pecan - Jr Salad and adds it to your daily hydration log. Simply log Apple & Pecan - Jr Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple & Pecan - Jr Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Pecan - Jr Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple & Pecan - Jr Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple & Pecan - Jr Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple & Pecan - Jr Salad
Fiber in Apple & Pecan - Jr Salad supports digestion.
Fiber in Apple & Pecan - Jr Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple & Pecan - Jr Salad supports heart health.
Soluble fiber in Apple & Pecan - Jr Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple & Pecan - Jr Salad aids in weight management.
Fiber-rich foods in Apple & Pecan - Jr Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple & Pecan - Jr Salad regulates blood sugar.
Fiber in Apple & Pecan - Jr Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple & Pecan - Jr Salad promotes gut health.
Fiber in Apple & Pecan - Jr Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple & Pecan - Jr Salad lowers the risk of colon cancer.
A high-fiber diet from Apple & Pecan - Jr Salad is linked to a reduced risk of colon cancer.
Fiber in Apple & Pecan - Jr Salad improves skin health.
Fiber in Apple & Pecan - Jr Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple & Pecan - Jr Salad helps lower blood pressure.
Adequate fiber in Apple & Pecan - Jr Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple & Pecan - Jr Salad boosts immune function.
Fiber in Apple & Pecan - Jr Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple & Pecan - Jr Salad reduces the risk of type 2 diabetes.
Fiber in Apple & Pecan - Jr Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Apple & Pecan - Jr Salad supports eye health.
Vitamin A in Apple & Pecan - Jr Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple & Pecan - Jr Salad boosts immune function.
Vitamin A in Apple & Pecan - Jr Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple & Pecan - Jr Salad promotes healthy skin.
Vitamin A in Apple & Pecan - Jr Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple & Pecan - Jr Salad enhances reproductive health.
Vitamin A in Apple & Pecan - Jr Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple & Pecan - Jr Salad supports bone health.
Vitamin A in Apple & Pecan - Jr Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apple & Pecan - Jr Salad reduces the risk of certain cancers.
Vitamin A in Apple & Pecan - Jr Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple & Pecan - Jr Salad promotes healthy development during pregnancy.
Vitamin A in Apple & Pecan - Jr Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple & Pecan - Jr Salad maintains healthy mucous membranes.
Vitamin A in Apple & Pecan - Jr Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple & Pecan - Jr Salad improves wound healing.
Vitamin A in Apple & Pecan - Jr Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple & Pecan - Jr Salad may reduce the risk of macular degeneration.
Vitamin A in Apple & Pecan - Jr Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Apple & Pecan - Jr Salad supports bone health.
Calcium in Apple & Pecan - Jr Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple & Pecan - Jr Salad supports muscle function.
Calcium in Apple & Pecan - Jr Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple & Pecan - Jr Salad supports heart health.
Calcium in Apple & Pecan - Jr Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple & Pecan - Jr Salad supports nerve transmission.
Calcium in Apple & Pecan - Jr Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple & Pecan - Jr Salad supports blood clotting.
Calcium in Apple & Pecan - Jr Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple & Pecan - Jr Salad supports hormonal secretion.
Calcium in Apple & Pecan - Jr Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple & Pecan - Jr Salad supports weight management.
Calcium in Apple & Pecan - Jr Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple & Pecan - Jr Salad supports dental health.
Calcium in Apple & Pecan - Jr Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple & Pecan - Jr Salad supports blood pressure regulation.
Calcium in Apple & Pecan - Jr Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 salad Apple & Pecan - Jr Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.