Derby Chicken Cobb - Jr Salad

Salad Creations

Total Energy

580

kcal

18.43

% from carbs

29.35

% from protein

52.22

% from fats

In 1 salad

% daily value

Total Fat

34g

52.3%

Saturated

13g

65%

Cholesterol

265mg

88.3%

Sodium, Na

1510mg

65.7%

Total Carbohydrates

27g

9.8%

Fiber

9g

32.1%

Sugars

9g

18%

Protein

43g

86%

Calcium, Ca

2990mg

Iron, Fe

0.7mg

Vitamin A, IU

13500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Derby Chicken Cobb - Jr Salad

A typical serving 1 salad of Derby Chicken Cobb - Jr Salad (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Derby Chicken Cobb - Jr Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Derby Chicken Cobb - Jr Salad contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Derby Chicken Cobb - Jr Salad depends on the ingredients exists in it. On average, 1 salad of Derby Chicken Cobb - Jr Salad (about null grams) contains approximately 43 grams of protein.

On average, 1 salad (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 27 grams of carbohydrates.

Derby Chicken Cobb - Jr Salad contains approximately 9 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 salad Derby Chicken Cobb - Jr Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.