Mac & Cheeze, Butternut Squash & Pumpkin
Cedarlane
11.11
% from protein43.43
% from carbs43.43
% from fatNutrition Facts
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Mac & Cheeze, Butternut Squash & Pumpkin Nutrients FAQs
Nutrients
- Mac & Cheeze, Butternut Squash & Pumpkin has 47mg of Calcium.
- Mac & Cheeze, Butternut Squash & Pumpkin has 580mg of Sodium, Na.
- Mac & Cheeze, Butternut Squash & Pumpkin has 172mg of Potassium, K.
- Mac & Cheeze, Butternut Squash & Pumpkin has 2mg of Iron.
What is the calorie content of Mac & Cheeze, Butternut Squash & Pumpkin?
A typical serving 1 cup (225 grams) of Mac & Cheeze, Butternut Squash & Pumpkin contains approximately 390 calories.
You can check the exact calorie content by logging Mac & Cheeze, Butternut Squash & Pumpkin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheeze, Butternut Squash & Pumpkin have?
The amount of fat in Mac & Cheeze, Butternut Squash & Pumpkin depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Mac & Cheeze, Butternut Squash & Pumpkin contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheeze, Butternut Squash & Pumpkin have?
The protein content in Mac & Cheeze, Butternut Squash & Pumpkin depends on the ingredients exists in it. On average, 1 cup (225 grams) of Mac & Cheeze, Butternut Squash & Pumpkin contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheeze, Butternut Squash & Pumpkin, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheeze, Butternut Squash & Pumpkin have?
On average, 1 cup (225 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheeze, Butternut Squash & Pumpkin.
How Much carbohydrates (carbs) is in Mac & Cheeze, Butternut Squash & Pumpkin?
The amount of carbohydrates (carbs) in Mac & Cheeze, Butternut Squash & Pumpkin depends on its serving size and preparation. On average, 1 cup (225 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheeze, Butternut Squash & Pumpkin.
How Much Fiber is in Mac & Cheeze, Butternut Squash & Pumpkin?
Mac & Cheeze, Butternut Squash & Pumpkin contains approximately 2 grams of fiber in 1 cup (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheeze, Butternut Squash & Pumpkin for healthier you!
What vitamins and minerals are in a Mac & Cheeze, Butternut Squash & Pumpkin?
Mac & Cheeze, Butternut Squash & Pumpkin contains following minerals:
General
Does Mac & Cheeze, Butternut Squash & Pumpkin contain caffeine?
Mac & Cheeze, Butternut Squash & Pumpkin does not contain any caffeine.
Does Mac & Cheeze, Butternut Squash & Pumpkin contain alcohol?
Mac & Cheeze, Butternut Squash & Pumpkin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheeze, Butternut Squash & Pumpkin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheeze, Butternut Squash & Pumpkin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheeze, Butternut Squash & Pumpkin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheeze, Butternut Squash & Pumpkin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheeze, Butternut Squash & Pumpkin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheeze, Butternut Squash & Pumpkin for free?
Yes! Since Mac & Cheeze, Butternut Squash & Pumpkin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheeze, Butternut Squash & Pumpkin with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheeze, Butternut Squash & Pumpkin and adds it to your daily hydration log. Simply log Mac & Cheeze, Butternut Squash & Pumpkin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheeze, Butternut Squash & Pumpkin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheeze, Butternut Squash & Pumpkin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheeze, Butternut Squash & Pumpkin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheeze, Butternut Squash & Pumpkin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheeze, Butternut Squash & Pumpkin
Total Carbohydrates in Mac & Cheeze, Butternut Squash & Pumpkin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mac & Cheeze, Butternut Squash & Pumpkin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mac & Cheeze, Butternut Squash & Pumpkin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mac & Cheeze, Butternut Squash & Pumpkin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mac & Cheeze, Butternut Squash & Pumpkin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mac & Cheeze, Butternut Squash & Pumpkin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mac & Cheeze, Butternut Squash & Pumpkin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mac & Cheeze, Butternut Squash & Pumpkin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mac & Cheeze, Butternut Squash & Pumpkin aids weight management by helping you feel full longer.
Fiber-rich carbs from Mac & Cheeze, Butternut Squash & Pumpkin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mac & Cheeze, Butternut Squash & Pumpkin enhances brain function and helps improve memory and focus.
Glucose from Mac & Cheeze, Butternut Squash & Pumpkin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mac & Cheeze, Butternut Squash & Pumpkin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mac & Cheeze, Butternut Squash & Pumpkin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mac & Cheeze, Butternut Squash & Pumpkin promotes gut health by feeding beneficial gut bacteria.
Fiber in Mac & Cheeze, Butternut Squash & Pumpkin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mac & Cheeze, Butternut Squash & Pumpkin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mac & Cheeze, Butternut Squash & Pumpkin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mac & Cheeze, Butternut Squash & Pumpkin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mac & Cheeze, Butternut Squash & Pumpkin, help regulate blood pressure and reduce hypertension risk.
Protein in Mac & Cheeze, Butternut Squash & Pumpkin supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheeze, Butternut Squash & Pumpkin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheeze, Butternut Squash & Pumpkin supports immune function.
Supports immune function in Mac & Cheeze, Butternut Squash & Pumpkin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheeze, Butternut Squash & Pumpkin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheeze, Butternut Squash & Pumpkin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheeze, Butternut Squash & Pumpkin provides energy.
Provides energy in Mac & Cheeze, Butternut Squash & Pumpkin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheeze, Butternut Squash & Pumpkin supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheeze, Butternut Squash & Pumpkin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheeze, Butternut Squash & Pumpkin helps in weight management.
Helps in weight management in Mac & Cheeze, Butternut Squash & Pumpkin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheeze, Butternut Squash & Pumpkin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheeze, Butternut Squash & Pumpkin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheeze, Butternut Squash & Pumpkin supports bone health.
Supports bone health in Mac & Cheeze, Butternut Squash & Pumpkin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheeze, Butternut Squash & Pumpkin improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheeze, Butternut Squash & Pumpkin is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheeze, Butternut Squash & Pumpkin regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheeze, Butternut Squash & Pumpkin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mac & Cheeze, Butternut Squash & Pumpkin supports fluid balance.
Maintains Fluid Balance in Mac & Cheeze, Butternut Squash & Pumpkin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheeze, Butternut Squash & Pumpkin supports nerve function.
Supports Nerve Function in Mac & Cheeze, Butternut Squash & Pumpkin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheeze, Butternut Squash & Pumpkin helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheeze, Butternut Squash & Pumpkin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheeze, Butternut Squash & Pumpkin supports muscle function.
Aids Muscle Function in Mac & Cheeze, Butternut Squash & Pumpkin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheeze, Butternut Squash & Pumpkin aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheeze, Butternut Squash & Pumpkin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheeze, Butternut Squash & Pumpkin helps balance pH levels.
Balances pH Levels in Mac & Cheeze, Butternut Squash & Pumpkin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheeze, Butternut Squash & Pumpkin supports bone health.
Supports Bone Health in Mac & Cheeze, Butternut Squash & Pumpkin helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 cup Mac & Cheeze, Butternut Squash & Pumpkin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.