Coney Island Lobster Salad Sandwich

Nathan's Famous

Total Energy

500

kcal

34.01

% from carbs

18.62

% from protein

47.37

% from fats

In 238 g

% daily value

Total Fat

26g

40%

Saturated

3.5g

17.5%

Cholesterol

90mg

30%

Sodium, Na

860mg

37.4%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

23g

46%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coney Island Lobster Salad Sandwich

A typical serving 1 Serving of Coney Island Lobster Salad Sandwich (238 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coney Island Lobster Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (238 grams) of Coney Island Lobster Salad Sandwich contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coney Island Lobster Salad Sandwich depends on the ingredients exists in it. On average, 1 Serving of Coney Island Lobster Salad Sandwich (about 238 grams) contains approximately 23 grams of protein.

On average, 1 Serving (about 238 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 238 grams) contains about 42 grams of carbohydrates.

Coney Island Lobster Salad Sandwich contains approximately 3 grams of fiber in 1 Serving (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Coney Island Lobster Salad Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.