Coney Island Lobster Roll

Nathan's Famous

Total Energy

380

kcal

41.27

% from carbs

15.87

% from protein

42.86

% from fats

In 153 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coney Island Lobster Roll

A typical serving 1 Serving of Coney Island Lobster Roll (153 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coney Island Lobster Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (153 grams) of Coney Island Lobster Roll contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coney Island Lobster Roll depends on the ingredients exists in it. On average, 1 Serving of Coney Island Lobster Roll (about 153 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 153 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 153 grams) contains about 39 grams of carbohydrates.

Coney Island Lobster Roll contains approximately 2 grams of fiber in 1 Serving (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Coney Island Lobster Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.