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Low-carb, Keto
450
kcal Energy
28.2%
% from carbs
18.8%
% from protein
52.9%
% from fats
In 400 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
300
kcal
Serving Size: Serving
270
kcal
Serving Size: Serving
870
kcal
Serving Size: 660.4 serving (about 2 cups)
666.8243
kcal
Serving Size: 101 cup, cubes
31
kcal
Serving Size: 101 cup cubes
31
kcal
Serving Size: Serving
490
kcal
Serving Size: Serving
480
kcal
Serving Size: 1 serving
320
kcal
Serving Size: Serving
510
kcal
Serving Size: small order
520
kcal
Serving Size: large order
760
kcal
Serving Size: 392 pack
416.07
kcal
Serving Size: 230 g
167.91
kcal
Serving Size: pack (ovenbaked)
259.86
kcal
Serving Size: 290 g
408.43
kcal
Serving Size: 325 serving
587.56
kcal
Serving Size: of a can (microwaved)
137.1
kcal
Serving Size: 354.86 serving
380
kcal
Serving Size: 268 container
290
kcal
Serving Size: 660 porzione (circa 2 coppette)
666.4204
kcal
Serving Size: 300 serving
500
kcal
Serving Size: grams
520
kcal
A typical serving 1 dish of Spaghetti Squash Bolognese (400 grams) contains approximately 450 calories. You can check the exact calorie content by logging Spaghetti Squash Bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spaghetti Squash Bolognese depends on the ingredients and preparation method. On average, one serving 1 dish (400 grams) of Spaghetti Squash Bolognese contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spaghetti Squash Bolognese depends on the ingredients exists in it. On average, 1 dish of Spaghetti Squash Bolognese (about 400 grams) contains approximately 20 grams of protein.
The protein content in Spaghetti Squash Bolognese depends on the ingredients exists in it. On average, 1 dish of Spaghetti Squash Bolognese (about 400 grams) contains approximately 20 grams of protein.
On average, 1 dish (about 400 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 dish (about 400 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 dish (about 400 grams) contains about 30 grams of carbohydrates.
Spaghetti Squash Bolognese contains approximately 8 grams of fiber in 1 dish (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spaghetti Squash Bolognese contains approximately 8 grams of fiber in 1 dish (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spaghetti Squash Bolognese contains approximately 8 grams of fiber in 1 dish (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spaghetti Squash Bolognese contains approximately 8 grams of fiber in 1 dish (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spaghetti Squash Bolognese contains approximately 8 grams of fiber in 1 dish (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spaghetti Squash Bolognese contains approximately 8 grams of fiber in 1 dish (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spaghetti Squash Bolognese contains approximately 8 grams of fiber in 1 dish (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Squash Bolognese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spaghetti Squash Bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Squash Bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spaghetti Squash Bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spaghetti Squash Bolognese and adds it to your daily hydration log. Simply log Spaghetti Squash Bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Squash Bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spaghetti Squash Bolognese data can be accessed offline in the Nutribit app anytime anywhere!