Premium Side, Onion Rings with Ranch

T.MAC

Total Energy

700

kcal

56.06

% from carbs

5.84

% from protein

38.1

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

3730mg

162.2%

Total Carbohydrates

96g

34.9%

Fiber

7g

25%

Sugars

21g

42%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Side, Onion Rings with Ranch

A typical serving 1 Serving of Premium Side, Onion Rings with Ranch (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Side, Onion Rings with Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Premium Side, Onion Rings with Ranch contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Side, Onion Rings with Ranch depends on the ingredients exists in it. On average, 1 Serving of Premium Side, Onion Rings with Ranch (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 96 grams of carbohydrates.

Premium Side, Onion Rings with Ranch contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 Serving Premium Side, Onion Rings with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.