Premium Side, Onion Rings with Ranch

T.MAC

5.84

% from protein

56.06

% from carbs

56.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
700
% Daily value*

Total Fat 29 g
44.6%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 3730 mg
162.2%

Total Carbohydrates 96 g
34.9%

Fiber 7 g
25%

Sugars 21 g
42%

Protein 10 g
20%

Vitamin A 500 IU

Vitamin C 12 mg

Calcium 52 mg

Iron 1.1 mg

Premium Side, Onion Rings with Ranch Nutrients FAQs

Nutrients

What is the calorie content of Premium Side, Onion Rings with Ranch?

A typical serving 1 Serving of Premium Side, Onion Rings with Ranch contains approximately 700 calories.

You can check the exact calorie content by logging Premium Side, Onion Rings with Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Side, Onion Rings with Ranch have?

The amount of fat in Premium Side, Onion Rings with Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving of Premium Side, Onion Rings with Ranch contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Side, Onion Rings with Ranch have?

The protein content in Premium Side, Onion Rings with Ranch depends on the ingredients exists in it. On average, 1 Serving of Premium Side, Onion Rings with Ranch contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Side, Onion Rings with Ranch, Download Nutribit app for healthier you!

How much sugar does a Premium Side, Onion Rings with Ranch have?

On average, 1 Serving contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Side, Onion Rings with Ranch.

How Much carbohydrates (carbs) is in Premium Side, Onion Rings with Ranch?

The amount of carbohydrates (carbs) in Premium Side, Onion Rings with Ranch depends on its serving size and preparation. On average, 1 Serving contains about 96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Side, Onion Rings with Ranch.

How Much Fiber is in Premium Side, Onion Rings with Ranch?

Premium Side, Onion Rings with Ranch contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Side, Onion Rings with Ranch for healthier you!

What vitamins and minerals are in a Premium Side, Onion Rings with Ranch?

Vitamins in Premium Side, Onion Rings with Ranch:

  • Vitamin A:Premium Side, Onion Rings with Ranch has 500 IU of Vitamin A.
  • Vitamin C:Premium Side, Onion Rings with Ranch has 12 mg of Vitamin C.

Premium Side, Onion Rings with Ranch contains following minerals:

  • Premium Side, Onion Rings with Ranch has 52mg of Calcium.
  • Premium Side, Onion Rings with Ranch has 3730mg of Sodium, Na.
  • Premium Side, Onion Rings with Ranch has 1.08mg of Iron.

General

Does Premium Side, Onion Rings with Ranch contain caffeine?

Premium Side, Onion Rings with Ranch does not contain any caffeine.

Does Premium Side, Onion Rings with Ranch contain alcohol?

Premium Side, Onion Rings with Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Side, Onion Rings with Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Side, Onion Rings with Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Side, Onion Rings with Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Side, Onion Rings with Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Side, Onion Rings with Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Side, Onion Rings with Ranch for free?

Yes! Since Premium Side, Onion Rings with Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Side, Onion Rings with Ranch with water tracking feature?

Nutribit automatically calculates the water content of Premium Side, Onion Rings with Ranch and adds it to your daily hydration log. Simply log Premium Side, Onion Rings with Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Side, Onion Rings with Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Side, Onion Rings with Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Side, Onion Rings with Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Side, Onion Rings with Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Side, Onion Rings with Ranch

Total Carbohydrates in Premium Side, Onion Rings with Ranch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Premium Side, Onion Rings with Ranch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Premium Side, Onion Rings with Ranch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Premium Side, Onion Rings with Ranch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Premium Side, Onion Rings with Ranch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Premium Side, Onion Rings with Ranch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Premium Side, Onion Rings with Ranch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Premium Side, Onion Rings with Ranch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Premium Side, Onion Rings with Ranch aids weight management by helping you feel full longer.

Fiber-rich carbs from Premium Side, Onion Rings with Ranch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Premium Side, Onion Rings with Ranch enhances brain function and helps improve memory and focus.

Glucose from Premium Side, Onion Rings with Ranch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Premium Side, Onion Rings with Ranch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Premium Side, Onion Rings with Ranch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Premium Side, Onion Rings with Ranch promotes gut health by feeding beneficial gut bacteria.

Fiber in Premium Side, Onion Rings with Ranch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Premium Side, Onion Rings with Ranch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Premium Side, Onion Rings with Ranch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Premium Side, Onion Rings with Ranch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Premium Side, Onion Rings with Ranch, help regulate blood pressure and reduce hypertension risk.

Protein in Premium Side, Onion Rings with Ranch supports building and repairing tissues.

Builds and repairs tissues in Premium Side, Onion Rings with Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Premium Side, Onion Rings with Ranch supports immune function.

Supports immune function in Premium Side, Onion Rings with Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Premium Side, Onion Rings with Ranch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Premium Side, Onion Rings with Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Premium Side, Onion Rings with Ranch provides energy.

Provides energy in Premium Side, Onion Rings with Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Premium Side, Onion Rings with Ranch supports muscle growth and strength.

Supports muscle growth and strength in Premium Side, Onion Rings with Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Premium Side, Onion Rings with Ranch helps in weight management.

Helps in weight management in Premium Side, Onion Rings with Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Premium Side, Onion Rings with Ranch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Premium Side, Onion Rings with Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Premium Side, Onion Rings with Ranch supports bone health.

Supports bone health in Premium Side, Onion Rings with Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Premium Side, Onion Rings with Ranch improves skin, hair, and nails.

Improves skin, hair, and nails in Premium Side, Onion Rings with Ranch is essential for the health and growth of hair, skin, and nails.

Protein in Premium Side, Onion Rings with Ranch regulates blood sugar levels.

Regulates blood sugar levels in Premium Side, Onion Rings with Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Premium Side, Onion Rings with Ranch supports digestion.

Fiber in Premium Side, Onion Rings with Ranch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Premium Side, Onion Rings with Ranch supports heart health.

Soluble fiber in Premium Side, Onion Rings with Ranch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Premium Side, Onion Rings with Ranch aids in weight management.

Fiber-rich foods in Premium Side, Onion Rings with Ranch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Premium Side, Onion Rings with Ranch regulates blood sugar.

Fiber in Premium Side, Onion Rings with Ranch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Premium Side, Onion Rings with Ranch promotes gut health.

Fiber in Premium Side, Onion Rings with Ranch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Premium Side, Onion Rings with Ranch lowers the risk of colon cancer.

A high-fiber diet from Premium Side, Onion Rings with Ranch is linked to a reduced risk of colon cancer.

Fiber in Premium Side, Onion Rings with Ranch improves skin health.

Fiber in Premium Side, Onion Rings with Ranch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Premium Side, Onion Rings with Ranch helps lower blood pressure.

Adequate fiber in Premium Side, Onion Rings with Ranch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Premium Side, Onion Rings with Ranch boosts immune function.

Fiber in Premium Side, Onion Rings with Ranch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Premium Side, Onion Rings with Ranch reduces the risk of type 2 diabetes.

Fiber in Premium Side, Onion Rings with Ranch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Premium Side, Onion Rings with Ranch supports fluid balance.

Maintains Fluid Balance in Premium Side, Onion Rings with Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Premium Side, Onion Rings with Ranch supports nerve function.

Supports Nerve Function in Premium Side, Onion Rings with Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Premium Side, Onion Rings with Ranch helps regulate blood pressure.

Regulates Blood Pressure in Premium Side, Onion Rings with Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Premium Side, Onion Rings with Ranch supports muscle function.

Aids Muscle Function in Premium Side, Onion Rings with Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Premium Side, Onion Rings with Ranch aids nutrient absorption.

Improves Nutrient Absorption in Premium Side, Onion Rings with Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Premium Side, Onion Rings with Ranch helps balance pH levels.

Balances pH Levels in Premium Side, Onion Rings with Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Premium Side, Onion Rings with Ranch supports bone health.

Supports Bone Health in Premium Side, Onion Rings with Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 1 Serving Premium Side, Onion Rings with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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