Sub, Ham Turkey & Bacon

Great American Deli

Total Energy

400

kcal

47.64

% from carbs

27.79

% from protein

24.57

% from fats

In 180 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

80mg

26.7%

Sodium, Na

1380mg

60%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

28g

56%

Calcium, Ca

299mg

Iron, Fe

3.6mg

Vitamin A, IU

150IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sub, Ham Turkey & Bacon

A typical serving 1 package of Sub, Ham Turkey & Bacon (180 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sub, Ham Turkey & Bacon depends on the ingredients and preparation method. On average, one serving 1 package (180 grams) of Sub, Ham Turkey & Bacon contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sub, Ham Turkey & Bacon depends on the ingredients exists in it. On average, 1 package of Sub, Ham Turkey & Bacon (about 180 grams) contains approximately 28 grams of protein.

On average, 1 package (about 180 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 180 grams) contains about 48 grams of carbohydrates.

Sub, Ham Turkey & Bacon contains approximately 4 grams of fiber in 1 package (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 package Sub, Ham Turkey & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.