Side of Brown Rice

Waba Grill

Total Energy

320

kcal

85.35

% from carbs

8.92

% from protein

5.73

% from fats

In 1 oz

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

67g

24.4%

Fiber

5g

17.9%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Side of Brown Rice

A typical serving 10 oz of Side of Brown Rice (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Brown Rice depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Side of Brown Rice contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Brown Rice depends on the ingredients exists in it. On average, 10 oz of Side of Brown Rice (about null grams) contains approximately 7 grams of protein.

On average, 10 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 67 grams of carbohydrates.

Side of Brown Rice contains approximately 5 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Side of White Rice

Waba Grill

370 kcal

Family A La Carte, Brown Rice

Waba Grill

640 kcal

Brown Rice, Side

Bd's Mongolian Grill

140 kcal

Side of Salad

Waba Grill

190 kcal

Side of Salmon

Waba Grill

140 kcal

Side of Shrimp

Waba Grill

50 kcal

Side of Tofu

Waba Grill

270 kcal

Side of Steamed Veggies

Waba Grill

50 kcal

Side of Sweet & Spicy Chicken

Waba Grill

240 kcal

Steamed Brown Rice and Quinoa, Side

UFood Grill

240 kcal

Family A La Carte, White Rice

Waba Grill

740 kcal

Side - Brown Rice

Wahoo's Fish Tacos

190 kcal

Side Brown Rice

Laughing Planet Cafe

140 kcal

Side, Brown Rice

Benihana

250 kcal

Brown Rice, Family Side

Pollo Tropical

750 kcal

Brown Rice Side Dish

Edo Japan

400 kcal

Brown Rice, Large Side

Fields Good Chicken

380 kcal

Brown Rice, Small Side

Fields Good Chicken

240 kcal

White Rice, Side

Bd's Mongolian Grill

130 kcal

Brown Rice Blend

Seeds of Change

180 kcal

Quinoa & Brown Rice

Seeds of Change

150 kcal

Side Choice, Kids Rice

Luna Grill

160 kcal

Kids Side, White Rice

Kona Grill

110 kcal

How to burn 320 calories?

The amount of exercise required to burn off 10 oz Side of Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.