Flatbread Mix, Italian Herb

Krusteaz

Total Energy

140

kcal

81.98

% from carbs

8.48

% from protein

9.54

% from fats

In 40 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Flatbread Mix, Italian Herb

A typical serving 0.33 cup mix of Flatbread Mix, Italian Herb (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread Mix, Italian Herb depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (40 grams) of Flatbread Mix, Italian Herb contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread Mix, Italian Herb depends on the ingredients exists in it. On average, 0.33 cup mix of Flatbread Mix, Italian Herb (about 40 grams) contains approximately 3 grams of protein.

On average, 0.33 cup mix (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup mix (about 40 grams) contains about 29 grams of carbohydrates.

Flatbread Mix, Italian Herb contains approximately 0.5 grams of fiber in 0.33 cup mix (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Flatbread Mix, Garlic & Onion

Krusteaz

140 kcal

Flatbread, Italian Herb

Fit & Active

90 kcal

Italian Herb Flatbread

Archer Farms

90 kcal

Italian Herb Flatbread Pizza

Nutrisystem

270 kcal

Flatbread Crisps, Italian Herb

Keebler

150 kcal

Italian Herb Flatbread Crisps

Kellogg's

70 kcal

Flatbread, Light Italian Herb

Flatout

90 kcal

Light Flatbread, Italian Herb

Flatout

90 kcal

Light Italian Herb Flatbread

Flatout

90 kcal

Italian Menu Garlic & Herb Flatbread

Coop

174 kcal

Townhouse Flatbread Crisps Italian Herb

Kellogg's

70 kcal

Italian Herb Bread Mix

Pampered Chef

140 kcal

Baking Mix, Protein

Krusteaz

130 kcal

Butttermilk Pancake Mix

Krusteaz

210 kcal

Muffin Mix, Classic

Krusteaz

180 kcal

Keto Pancake Mix

Krusteaz

90 kcal

Protein Cornbread Mix

Krusteaz

110 kcal

Protein Muffin Mix

Krusteaz

250 kcal

Waffle Cone Mix

Krusteaz

160 kcal

Town House Flatbread Crisps, Italian Herb

Keebler

70 kcal

Town House Italian Herb Flatbread Crisps

Kellogg's

70 kcal

Baking Mix, Chia & Hemp

Krusteaz

150 kcal

Baking Mix, Cinnamon Fire

Krusteaz

240 kcal

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup mix Flatbread Mix, Italian Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.