Cheese & Herb Flatbread
American Flatbread Grocery
20.27
% from protein43.73
% from carbs43.73
% from fatNutrition Facts
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Cheese & Herb Flatbread Nutrients FAQs
Nutrients
- Vitamin D:Cheese & Herb Flatbread has 60 IU of Vitamin D.
- Cheese & Herb Flatbread has 390mg of Calcium.
- Cheese & Herb Flatbread has 850mg of Sodium, Na.
- Cheese & Herb Flatbread has 180mg of Potassium, K.
- Cheese & Herb Flatbread has 2.2mg of Iron.
What is the calorie content of Cheese & Herb Flatbread?
A typical serving 0.33 pizza (130 grams) of Cheese & Herb Flatbread contains approximately 370 calories.
You can check the exact calorie content by logging Cheese & Herb Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Herb Flatbread have?
The amount of fat in Cheese & Herb Flatbread depends on the ingredients and preparation method. On average, one serving 0.33 pizza (130 grams) of Cheese & Herb Flatbread contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Herb Flatbread have?
The protein content in Cheese & Herb Flatbread depends on the ingredients exists in it. On average, 0.33 pizza (130 grams) of Cheese & Herb Flatbread contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Herb Flatbread, Download Nutribit app for healthier you!
How much sugar does a Cheese & Herb Flatbread have?
On average, 0.33 pizza (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Herb Flatbread.
How Much carbohydrates (carbs) is in Cheese & Herb Flatbread?
The amount of carbohydrates (carbs) in Cheese & Herb Flatbread depends on its serving size and preparation. On average, 0.33 pizza (130 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Herb Flatbread.
How Much Fiber is in Cheese & Herb Flatbread?
Cheese & Herb Flatbread contains approximately 2 grams of fiber in 0.33 pizza (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Herb Flatbread for healthier you!
What vitamins and minerals are in a Cheese & Herb Flatbread?
Vitamins in Cheese & Herb Flatbread:
Cheese & Herb Flatbread contains following minerals:
General
Does Cheese & Herb Flatbread contain caffeine?
Cheese & Herb Flatbread does not contain any caffeine.
Does Cheese & Herb Flatbread contain alcohol?
Cheese & Herb Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Herb Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Herb Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Herb Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Herb Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Herb Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Herb Flatbread for free?
Yes! Since Cheese & Herb Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Herb Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Herb Flatbread and adds it to your daily hydration log. Simply log Cheese & Herb Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Herb Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Herb Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Herb Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Herb Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Herb Flatbread
Protein in Cheese & Herb Flatbread supports building and repairing tissues.
Builds and repairs tissues in Cheese & Herb Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Herb Flatbread supports immune function.
Supports immune function in Cheese & Herb Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Herb Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Herb Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Herb Flatbread provides energy.
Provides energy in Cheese & Herb Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Herb Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Herb Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Herb Flatbread helps in weight management.
Helps in weight management in Cheese & Herb Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Herb Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Herb Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Herb Flatbread supports bone health.
Supports bone health in Cheese & Herb Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Herb Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Herb Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Herb Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Herb Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese & Herb Flatbread supports bone health.
Calcium in Cheese & Herb Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese & Herb Flatbread supports muscle function.
Calcium in Cheese & Herb Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese & Herb Flatbread supports heart health.
Calcium in Cheese & Herb Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese & Herb Flatbread supports nerve transmission.
Calcium in Cheese & Herb Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese & Herb Flatbread supports blood clotting.
Calcium in Cheese & Herb Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese & Herb Flatbread supports hormonal secretion.
Calcium in Cheese & Herb Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese & Herb Flatbread supports weight management.
Calcium in Cheese & Herb Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese & Herb Flatbread supports dental health.
Calcium in Cheese & Herb Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese & Herb Flatbread supports blood pressure regulation.
Calcium in Cheese & Herb Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese & Herb Flatbread supports fluid balance.
Maintains Fluid Balance in Cheese & Herb Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Herb Flatbread supports nerve function.
Supports Nerve Function in Cheese & Herb Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Herb Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Herb Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Herb Flatbread supports muscle function.
Aids Muscle Function in Cheese & Herb Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Herb Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Herb Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Herb Flatbread helps balance pH levels.
Balances pH Levels in Cheese & Herb Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Herb Flatbread supports bone health.
Supports Bone Health in Cheese & Herb Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 0.33 pizza Cheese & Herb Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.