Egg Omelet

Wawa

Total Energy

120

kcal

9.6

% from carbs

25.6

% from protein

64.8

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

225mg

75%

Sodium, Na

270mg

11.7%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Omelet

A typical serving 85 Gram of Egg Omelet (85 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Omelet depends on the ingredients and preparation method. On average, one serving 85 Gram (85 grams) of Egg Omelet contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Omelet depends on the ingredients exists in it. On average, 85 Gram of Egg Omelet (about 85 grams) contains approximately 8 grams of protein.

On average, 85 Gram (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 Gram (about 85 grams) contains about 3 grams of carbohydrates.

Egg Omelet contains approximately 0 grams of fiber in 85 Gram (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 85 Gram Egg Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.