Maryland Crabcake
Cafe Metro
18.78
% from protein55.51
% from carbs55.51
% from fatNutrition Facts
More items Like Maryland Crabcake
Chipotle Crabcake
Dockside Classics
Bocadillo de crabcake
Common Food
Bocadillos de crabcake
Common Food
5 Star Mushroom Soup - 8oz
Cafe Metro
Aged Balsamic Vinegar
Cafe Metro
Asiago Cheese Bisque Soup - 8oz
Cafe Metro
Asian Chile Chicken Entree Salad
Cafe Metro
Apple Turnover Danish
Cafe Metro
Baby Bello Mushrooms
Cafe Metro
Baked Tofu
Cafe Metro
Basil Chicken Side Salad
Cafe Metro
Bistro Entree Salad
Cafe Metro
Beefaroni Soup - 8oz
Cafe Metro
Berry Crush Smoothie
Cafe Metro
Bistro Roast Beef
Cafe Metro
Black Bean Soup - 8oz
Cafe Metro
Blueberry Danish
Cafe Metro
Beef Barley Soup - 8oz
Cafe Metro
Beef Stroganoff - 8oz
Cafe Metro
Banana Chocolate Chip Walnut Muffin
Cafe Metro
Broccoli Cheddar Soup - 8oz
Cafe Metro
Black Bean & Chorizo Soup - 8oz
Cafe Metro
Butternut Squash & Ginger Bisque Soup - 8oz
Cafe Metro
Maryland Crabcake Nutrients FAQs
Nutrients
- Maryland Crabcake has 970mg of Sodium, Na.
What is the calorie content of Maryland Crabcake?
A typical serving 1 Serving of Maryland Crabcake contains approximately 510 calories.
You can check the exact calorie content by logging Maryland Crabcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maryland Crabcake have?
The amount of fat in Maryland Crabcake depends on the ingredients and preparation method. On average, one serving 1 Serving of Maryland Crabcake contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maryland Crabcake have?
The protein content in Maryland Crabcake depends on the ingredients exists in it. On average, 1 Serving of Maryland Crabcake contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Maryland Crabcake, Download Nutribit app for healthier you!
How much sugar does a Maryland Crabcake have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maryland Crabcake.
How Much carbohydrates (carbs) is in Maryland Crabcake?
The amount of carbohydrates (carbs) in Maryland Crabcake depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maryland Crabcake.
How Much Fiber is in Maryland Crabcake?
Maryland Crabcake contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Maryland Crabcake for healthier you!
What vitamins and minerals are in a Maryland Crabcake?
Maryland Crabcake contains following minerals:
General
Does Maryland Crabcake contain caffeine?
Maryland Crabcake does not contain any caffeine.
Does Maryland Crabcake contain alcohol?
Maryland Crabcake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maryland Crabcake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maryland Crabcake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maryland Crabcake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maryland Crabcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maryland Crabcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maryland Crabcake for free?
Yes! Since Maryland Crabcake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maryland Crabcake with water tracking feature?
Nutribit automatically calculates the water content of Maryland Crabcake and adds it to your daily hydration log. Simply log Maryland Crabcake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maryland Crabcake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maryland Crabcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maryland Crabcake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maryland Crabcake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maryland Crabcake
Total Carbohydrates in Maryland Crabcake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maryland Crabcake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maryland Crabcake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maryland Crabcake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maryland Crabcake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maryland Crabcake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maryland Crabcake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maryland Crabcake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maryland Crabcake aids weight management by helping you feel full longer.
Fiber-rich carbs from Maryland Crabcake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maryland Crabcake enhances brain function and helps improve memory and focus.
Glucose from Maryland Crabcake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maryland Crabcake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maryland Crabcake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maryland Crabcake promotes gut health by feeding beneficial gut bacteria.
Fiber in Maryland Crabcake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maryland Crabcake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maryland Crabcake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maryland Crabcake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maryland Crabcake, help regulate blood pressure and reduce hypertension risk.
Protein in Maryland Crabcake supports building and repairing tissues.
Builds and repairs tissues in Maryland Crabcake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maryland Crabcake supports immune function.
Supports immune function in Maryland Crabcake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maryland Crabcake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maryland Crabcake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maryland Crabcake provides energy.
Provides energy in Maryland Crabcake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maryland Crabcake supports muscle growth and strength.
Supports muscle growth and strength in Maryland Crabcake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maryland Crabcake helps in weight management.
Helps in weight management in Maryland Crabcake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maryland Crabcake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maryland Crabcake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maryland Crabcake supports bone health.
Supports bone health in Maryland Crabcake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maryland Crabcake improves skin, hair, and nails.
Improves skin, hair, and nails in Maryland Crabcake is essential for the health and growth of hair, skin, and nails.
Protein in Maryland Crabcake regulates blood sugar levels.
Regulates blood sugar levels in Maryland Crabcake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Maryland Crabcake supports fluid balance.
Maintains Fluid Balance in Maryland Crabcake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maryland Crabcake supports nerve function.
Supports Nerve Function in Maryland Crabcake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maryland Crabcake helps regulate blood pressure.
Regulates Blood Pressure in Maryland Crabcake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maryland Crabcake supports muscle function.
Aids Muscle Function in Maryland Crabcake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maryland Crabcake aids nutrient absorption.
Improves Nutrient Absorption in Maryland Crabcake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maryland Crabcake helps balance pH levels.
Balances pH Levels in Maryland Crabcake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maryland Crabcake supports bone health.
Supports Bone Health in Maryland Crabcake helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Maryland Crabcake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.