Regular Mixed Bowl Fruit Salad

Cafe Metro

Total Energy

90

kcal

96.55

% from carbs

3.45

% from protein

0

% from fats

In 1 10oz fruit salad

% daily value

Sodium, Na

20mg

0.9%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Regular Mixed Bowl Fruit Salad

A typical serving 1 10oz fruit salad of Regular Mixed Bowl Fruit Salad (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Regular Mixed Bowl Fruit Salad depends on the ingredients and preparation method. On average, one serving 1 10oz fruit salad (null grams) of Regular Mixed Bowl Fruit Salad contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Regular Mixed Bowl Fruit Salad depends on the ingredients exists in it. On average, 1 10oz fruit salad of Regular Mixed Bowl Fruit Salad (about null grams) contains approximately 1 grams of protein.

On average, 1 10oz fruit salad (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 10oz fruit salad (about null grams) contains about 28 grams of carbohydrates.

Regular Mixed Bowl Fruit Salad contains approximately 4 grams of fiber in 1 10oz fruit salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 10oz fruit salad Regular Mixed Bowl Fruit Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.