Traditional Chef Entree Salad

Cafe Metro

33.43

% from protein

11.14

% from carbs

11.14

% from fat

Traditional Chef Entree Salad Nutrients FAQs

Nutrients

What is the calorie content of Traditional Chef Entree Salad?

A typical serving 1 22.4oz salad of Traditional Chef Entree Salad contains approximately 590 calories.

You can check the exact calorie content by logging Traditional Chef Entree Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Chef Entree Salad have?

The amount of fat in Traditional Chef Entree Salad depends on the ingredients and preparation method. On average, one serving 1 22.4oz salad of Traditional Chef Entree Salad contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Chef Entree Salad have?

The protein content in Traditional Chef Entree Salad depends on the ingredients exists in it. On average, 1 22.4oz salad of Traditional Chef Entree Salad contains approximately 57 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Chef Entree Salad, Download Nutribit app for healthier you!

How much sugar does a Traditional Chef Entree Salad have?

On average, 1 22.4oz salad contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Chef Entree Salad.

How Much carbohydrates (carbs) is in Traditional Chef Entree Salad?

The amount of carbohydrates (carbs) in Traditional Chef Entree Salad depends on its serving size and preparation. On average, 1 22.4oz salad contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Chef Entree Salad.

How Much Fiber is in Traditional Chef Entree Salad?

Traditional Chef Entree Salad contains approximately 6 grams of fiber in 1 22.4oz salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Chef Entree Salad for healthier you!

What vitamins and minerals are in a Traditional Chef Entree Salad?

Traditional Chef Entree Salad contains following minerals:

  • Traditional Chef Entree Salad has 1380mg of Sodium, Na.

General

Does Traditional Chef Entree Salad contain caffeine?

Traditional Chef Entree Salad does not contain any caffeine.

Does Traditional Chef Entree Salad contain alcohol?

Traditional Chef Entree Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Chef Entree Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Chef Entree Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Chef Entree Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Chef Entree Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Chef Entree Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Chef Entree Salad for free?

Yes! Since Traditional Chef Entree Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Chef Entree Salad with water tracking feature?

Nutribit automatically calculates the water content of Traditional Chef Entree Salad and adds it to your daily hydration log. Simply log Traditional Chef Entree Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Chef Entree Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Chef Entree Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Chef Entree Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Chef Entree Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Chef Entree Salad

Protein in Traditional Chef Entree Salad supports building and repairing tissues.

Builds and repairs tissues in Traditional Chef Entree Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Traditional Chef Entree Salad supports immune function.

Supports immune function in Traditional Chef Entree Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Traditional Chef Entree Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Traditional Chef Entree Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Traditional Chef Entree Salad provides energy.

Provides energy in Traditional Chef Entree Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Traditional Chef Entree Salad supports muscle growth and strength.

Supports muscle growth and strength in Traditional Chef Entree Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Traditional Chef Entree Salad helps in weight management.

Helps in weight management in Traditional Chef Entree Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Traditional Chef Entree Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Traditional Chef Entree Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Traditional Chef Entree Salad supports bone health.

Supports bone health in Traditional Chef Entree Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Traditional Chef Entree Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Traditional Chef Entree Salad is essential for the health and growth of hair, skin, and nails.

Protein in Traditional Chef Entree Salad regulates blood sugar levels.

Regulates blood sugar levels in Traditional Chef Entree Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Traditional Chef Entree Salad supports digestion.

Fiber in Traditional Chef Entree Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Traditional Chef Entree Salad supports heart health.

Soluble fiber in Traditional Chef Entree Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Traditional Chef Entree Salad aids in weight management.

Fiber-rich foods in Traditional Chef Entree Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Traditional Chef Entree Salad regulates blood sugar.

Fiber in Traditional Chef Entree Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Traditional Chef Entree Salad promotes gut health.

Fiber in Traditional Chef Entree Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Traditional Chef Entree Salad lowers the risk of colon cancer.

A high-fiber diet from Traditional Chef Entree Salad is linked to a reduced risk of colon cancer.

Fiber in Traditional Chef Entree Salad improves skin health.

Fiber in Traditional Chef Entree Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Traditional Chef Entree Salad helps lower blood pressure.

Adequate fiber in Traditional Chef Entree Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Traditional Chef Entree Salad boosts immune function.

Fiber in Traditional Chef Entree Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Traditional Chef Entree Salad reduces the risk of type 2 diabetes.

Fiber in Traditional Chef Entree Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Traditional Chef Entree Salad supports fluid balance.

Maintains Fluid Balance in Traditional Chef Entree Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Chef Entree Salad supports nerve function.

Supports Nerve Function in Traditional Chef Entree Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Chef Entree Salad helps regulate blood pressure.

Regulates Blood Pressure in Traditional Chef Entree Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Chef Entree Salad supports muscle function.

Aids Muscle Function in Traditional Chef Entree Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Chef Entree Salad aids nutrient absorption.

Improves Nutrient Absorption in Traditional Chef Entree Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Chef Entree Salad helps balance pH levels.

Balances pH Levels in Traditional Chef Entree Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Chef Entree Salad supports bone health.

Supports Bone Health in Traditional Chef Entree Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 22.4oz salad Traditional Chef Entree Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP