Traditional Chef Entree Salad

Cafe Metro

Total Energy

590

kcal

11.14

% from carbs

33.43

% from protein

55.43

% from fats

In 1 22.4oz salad

% daily value

Total Fat

42g

64.6%

Saturated

16g

80%

Cholesterol

230mg

76.7%

Sodium, Na

1380mg

60%

Total Carbohydrates

19g

6.9%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

57g

114%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Chef Entree Salad

A typical serving 1 22.4oz salad of Traditional Chef Entree Salad (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Chef Entree Salad depends on the ingredients and preparation method. On average, one serving 1 22.4oz salad (null grams) of Traditional Chef Entree Salad contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Chef Entree Salad depends on the ingredients exists in it. On average, 1 22.4oz salad of Traditional Chef Entree Salad (about null grams) contains approximately 57 grams of protein.

On average, 1 22.4oz salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 22.4oz salad (about null grams) contains about 19 grams of carbohydrates.

Traditional Chef Entree Salad contains approximately 6 grams of fiber in 1 22.4oz salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 22.4oz salad Traditional Chef Entree Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.