Mediterranean Grill Entree Salad

Cafe Metro

Total Energy

370

kcal

65.16

% from carbs

14.48

% from protein

20.36

% from fats

In 1 14.5oz salad

% daily value

Total Fat

5g

7.7%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

36g

13.1%

Fiber

7g

25%

Sugars

5g

10%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Grill Entree Salad

A typical serving 1 14.5oz salad of Mediterranean Grill Entree Salad (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Grill Entree Salad depends on the ingredients and preparation method. On average, one serving 1 14.5oz salad (null grams) of Mediterranean Grill Entree Salad contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Grill Entree Salad depends on the ingredients exists in it. On average, 1 14.5oz salad of Mediterranean Grill Entree Salad (about null grams) contains approximately 8 grams of protein.

On average, 1 14.5oz salad (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 14.5oz salad (about null grams) contains about 36 grams of carbohydrates.

Mediterranean Grill Entree Salad contains approximately 7 grams of fiber in 1 14.5oz salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 14.5oz salad Mediterranean Grill Entree Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.