Garden Entree Salad
Cafe Metro
23.53
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Garden Entree Salad Nutrients FAQs
Nutrients
- Garden Entree Salad has 400mg of Sodium, Na.
What is the calorie content of Garden Entree Salad?
A typical serving 1 13.2oz salad of Garden Entree Salad contains approximately 100 calories.
You can check the exact calorie content by logging Garden Entree Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Entree Salad have?
The amount of fat in Garden Entree Salad depends on the ingredients and preparation method. On average, one serving 1 13.2oz salad of Garden Entree Salad contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Entree Salad have?
The protein content in Garden Entree Salad depends on the ingredients exists in it. On average, 1 13.2oz salad of Garden Entree Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Entree Salad, Download Nutribit app for healthier you!
How much sugar does a Garden Entree Salad have?
On average, 1 13.2oz salad contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Entree Salad.
How Much carbohydrates (carbs) is in Garden Entree Salad?
The amount of carbohydrates (carbs) in Garden Entree Salad depends on its serving size and preparation. On average, 1 13.2oz salad contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Entree Salad.
How Much Fiber is in Garden Entree Salad?
Garden Entree Salad contains approximately 4 grams of fiber in 1 13.2oz salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Entree Salad for healthier you!
What vitamins and minerals are in a Garden Entree Salad?
Garden Entree Salad contains following minerals:
General
Does Garden Entree Salad contain caffeine?
Garden Entree Salad does not contain any caffeine.
Does Garden Entree Salad contain alcohol?
Garden Entree Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Entree Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Entree Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Entree Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Entree Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Entree Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Entree Salad for free?
Yes! Since Garden Entree Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Entree Salad with water tracking feature?
Nutribit automatically calculates the water content of Garden Entree Salad and adds it to your daily hydration log. Simply log Garden Entree Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Entree Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Entree Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Entree Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Entree Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Entree Salad
Sodium, Na in Garden Entree Salad supports fluid balance.
Maintains Fluid Balance in Garden Entree Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Entree Salad supports nerve function.
Supports Nerve Function in Garden Entree Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Entree Salad helps regulate blood pressure.
Regulates Blood Pressure in Garden Entree Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Entree Salad supports muscle function.
Aids Muscle Function in Garden Entree Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Entree Salad aids nutrient absorption.
Improves Nutrient Absorption in Garden Entree Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Entree Salad helps balance pH levels.
Balances pH Levels in Garden Entree Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Entree Salad supports bone health.
Supports Bone Health in Garden Entree Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 13.2oz salad Garden Entree Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.