Garden Entree Salad

Cafe Metro

Total Energy

100

kcal

58.82

% from carbs

23.53

% from protein

17.65

% from fats

In 1 13.2oz salad

% daily value

Total Fat

2g

3.1%

Sodium, Na

400mg

17.4%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Entree Salad

A typical serving 1 13.2oz salad of Garden Entree Salad (null grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Entree Salad depends on the ingredients and preparation method. On average, one serving 1 13.2oz salad (null grams) of Garden Entree Salad contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Entree Salad depends on the ingredients exists in it. On average, 1 13.2oz salad of Garden Entree Salad (about null grams) contains approximately 6 grams of protein.

On average, 1 13.2oz salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 13.2oz salad (about null grams) contains about 15 grams of carbohydrates.

Garden Entree Salad contains approximately 4 grams of fiber in 1 13.2oz salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 13.2oz salad Garden Entree Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.