Classic Tuna Melt
Cafe Metro
24.88
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Classic Tuna Melt Nutrients FAQs
Nutrients
- Classic Tuna Melt has 1350mg of Sodium, Na.
What is the calorie content of Classic Tuna Melt?
A typical serving 1 Presini of Classic Tuna Melt contains approximately 610 calories.
You can check the exact calorie content by logging Classic Tuna Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Tuna Melt have?
The amount of fat in Classic Tuna Melt depends on the ingredients and preparation method. On average, one serving 1 Presini of Classic Tuna Melt contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Tuna Melt have?
The protein content in Classic Tuna Melt depends on the ingredients exists in it. On average, 1 Presini of Classic Tuna Melt contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Tuna Melt, Download Nutribit app for healthier you!
How much sugar does a Classic Tuna Melt have?
On average, 1 Presini contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Tuna Melt.
How Much carbohydrates (carbs) is in Classic Tuna Melt?
The amount of carbohydrates (carbs) in Classic Tuna Melt depends on its serving size and preparation. On average, 1 Presini contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Tuna Melt.
How Much Fiber is in Classic Tuna Melt?
Classic Tuna Melt contains approximately 3 grams of fiber in 1 Presini.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Tuna Melt for healthier you!
What vitamins and minerals are in a Classic Tuna Melt?
Classic Tuna Melt contains following minerals:
General
Does Classic Tuna Melt contain caffeine?
Classic Tuna Melt does not contain any caffeine.
Does Classic Tuna Melt contain alcohol?
Classic Tuna Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Tuna Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Tuna Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Tuna Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Tuna Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Tuna Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Tuna Melt for free?
Yes! Since Classic Tuna Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Tuna Melt with water tracking feature?
Nutribit automatically calculates the water content of Classic Tuna Melt and adds it to your daily hydration log. Simply log Classic Tuna Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Tuna Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Tuna Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Tuna Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Tuna Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Tuna Melt
Total Carbohydrates in Classic Tuna Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Tuna Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Tuna Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Tuna Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Tuna Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Tuna Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Tuna Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Tuna Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Tuna Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Tuna Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Tuna Melt enhances brain function and helps improve memory and focus.
Glucose from Classic Tuna Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Tuna Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Tuna Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Tuna Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Tuna Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Tuna Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Tuna Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Tuna Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Tuna Melt, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Tuna Melt supports building and repairing tissues.
Builds and repairs tissues in Classic Tuna Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Tuna Melt supports immune function.
Supports immune function in Classic Tuna Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Tuna Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Tuna Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Tuna Melt provides energy.
Provides energy in Classic Tuna Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Tuna Melt supports muscle growth and strength.
Supports muscle growth and strength in Classic Tuna Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Tuna Melt helps in weight management.
Helps in weight management in Classic Tuna Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Tuna Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Tuna Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Tuna Melt supports bone health.
Supports bone health in Classic Tuna Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Tuna Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Tuna Melt is essential for the health and growth of hair, skin, and nails.
Protein in Classic Tuna Melt regulates blood sugar levels.
Regulates blood sugar levels in Classic Tuna Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Tuna Melt supports fluid balance.
Maintains Fluid Balance in Classic Tuna Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Tuna Melt supports nerve function.
Supports Nerve Function in Classic Tuna Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Tuna Melt helps regulate blood pressure.
Regulates Blood Pressure in Classic Tuna Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Tuna Melt supports muscle function.
Aids Muscle Function in Classic Tuna Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Tuna Melt aids nutrient absorption.
Improves Nutrient Absorption in Classic Tuna Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Tuna Melt helps balance pH levels.
Balances pH Levels in Classic Tuna Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Tuna Melt supports bone health.
Supports Bone Health in Classic Tuna Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Presini Classic Tuna Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.