Wasabi Crusted Salmon Entree Salad
Cafe Metro
31.96
% from protein50.69
% from carbs50.69
% from fatNutrition Facts
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Wasabi Crusted Salmon Entree Salad Nutrients FAQs
Nutrients
- Wasabi Crusted Salmon Entree Salad has 1020mg of Sodium, Na.
What is the calorie content of Wasabi Crusted Salmon Entree Salad?
A typical serving 1 15.8oz salad of Wasabi Crusted Salmon Entree Salad contains approximately 430 calories.
You can check the exact calorie content by logging Wasabi Crusted Salmon Entree Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wasabi Crusted Salmon Entree Salad have?
The amount of fat in Wasabi Crusted Salmon Entree Salad depends on the ingredients and preparation method. On average, one serving 1 15.8oz salad of Wasabi Crusted Salmon Entree Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wasabi Crusted Salmon Entree Salad have?
The protein content in Wasabi Crusted Salmon Entree Salad depends on the ingredients exists in it. On average, 1 15.8oz salad of Wasabi Crusted Salmon Entree Salad contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Wasabi Crusted Salmon Entree Salad, Download Nutribit app for healthier you!
How much sugar does a Wasabi Crusted Salmon Entree Salad have?
On average, 1 15.8oz salad contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wasabi Crusted Salmon Entree Salad.
How Much carbohydrates (carbs) is in Wasabi Crusted Salmon Entree Salad?
The amount of carbohydrates (carbs) in Wasabi Crusted Salmon Entree Salad depends on its serving size and preparation. On average, 1 15.8oz salad contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wasabi Crusted Salmon Entree Salad.
How Much Fiber is in Wasabi Crusted Salmon Entree Salad?
Wasabi Crusted Salmon Entree Salad contains approximately 9 grams of fiber in 1 15.8oz salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wasabi Crusted Salmon Entree Salad for healthier you!
What vitamins and minerals are in a Wasabi Crusted Salmon Entree Salad?
Wasabi Crusted Salmon Entree Salad contains following minerals:
General
Does Wasabi Crusted Salmon Entree Salad contain caffeine?
Wasabi Crusted Salmon Entree Salad does not contain any caffeine.
Does Wasabi Crusted Salmon Entree Salad contain alcohol?
Wasabi Crusted Salmon Entree Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wasabi Crusted Salmon Entree Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wasabi Crusted Salmon Entree Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wasabi Crusted Salmon Entree Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wasabi Crusted Salmon Entree Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wasabi Crusted Salmon Entree Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wasabi Crusted Salmon Entree Salad for free?
Yes! Since Wasabi Crusted Salmon Entree Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wasabi Crusted Salmon Entree Salad with water tracking feature?
Nutribit automatically calculates the water content of Wasabi Crusted Salmon Entree Salad and adds it to your daily hydration log. Simply log Wasabi Crusted Salmon Entree Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wasabi Crusted Salmon Entree Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wasabi Crusted Salmon Entree Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wasabi Crusted Salmon Entree Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wasabi Crusted Salmon Entree Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wasabi Crusted Salmon Entree Salad
Total Carbohydrates in Wasabi Crusted Salmon Entree Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wasabi Crusted Salmon Entree Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wasabi Crusted Salmon Entree Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wasabi Crusted Salmon Entree Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wasabi Crusted Salmon Entree Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wasabi Crusted Salmon Entree Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wasabi Crusted Salmon Entree Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wasabi Crusted Salmon Entree Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wasabi Crusted Salmon Entree Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Wasabi Crusted Salmon Entree Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wasabi Crusted Salmon Entree Salad enhances brain function and helps improve memory and focus.
Glucose from Wasabi Crusted Salmon Entree Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wasabi Crusted Salmon Entree Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wasabi Crusted Salmon Entree Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wasabi Crusted Salmon Entree Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Wasabi Crusted Salmon Entree Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wasabi Crusted Salmon Entree Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wasabi Crusted Salmon Entree Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wasabi Crusted Salmon Entree Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wasabi Crusted Salmon Entree Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Wasabi Crusted Salmon Entree Salad supports building and repairing tissues.
Builds and repairs tissues in Wasabi Crusted Salmon Entree Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wasabi Crusted Salmon Entree Salad supports immune function.
Supports immune function in Wasabi Crusted Salmon Entree Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wasabi Crusted Salmon Entree Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wasabi Crusted Salmon Entree Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wasabi Crusted Salmon Entree Salad provides energy.
Provides energy in Wasabi Crusted Salmon Entree Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wasabi Crusted Salmon Entree Salad supports muscle growth and strength.
Supports muscle growth and strength in Wasabi Crusted Salmon Entree Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wasabi Crusted Salmon Entree Salad helps in weight management.
Helps in weight management in Wasabi Crusted Salmon Entree Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wasabi Crusted Salmon Entree Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wasabi Crusted Salmon Entree Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wasabi Crusted Salmon Entree Salad supports bone health.
Supports bone health in Wasabi Crusted Salmon Entree Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wasabi Crusted Salmon Entree Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Wasabi Crusted Salmon Entree Salad is essential for the health and growth of hair, skin, and nails.
Protein in Wasabi Crusted Salmon Entree Salad regulates blood sugar levels.
Regulates blood sugar levels in Wasabi Crusted Salmon Entree Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wasabi Crusted Salmon Entree Salad supports digestion.
Fiber in Wasabi Crusted Salmon Entree Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wasabi Crusted Salmon Entree Salad supports heart health.
Soluble fiber in Wasabi Crusted Salmon Entree Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wasabi Crusted Salmon Entree Salad aids in weight management.
Fiber-rich foods in Wasabi Crusted Salmon Entree Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wasabi Crusted Salmon Entree Salad regulates blood sugar.
Fiber in Wasabi Crusted Salmon Entree Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wasabi Crusted Salmon Entree Salad promotes gut health.
Fiber in Wasabi Crusted Salmon Entree Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wasabi Crusted Salmon Entree Salad lowers the risk of colon cancer.
A high-fiber diet from Wasabi Crusted Salmon Entree Salad is linked to a reduced risk of colon cancer.
Fiber in Wasabi Crusted Salmon Entree Salad improves skin health.
Fiber in Wasabi Crusted Salmon Entree Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wasabi Crusted Salmon Entree Salad helps lower blood pressure.
Adequate fiber in Wasabi Crusted Salmon Entree Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wasabi Crusted Salmon Entree Salad boosts immune function.
Fiber in Wasabi Crusted Salmon Entree Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wasabi Crusted Salmon Entree Salad reduces the risk of type 2 diabetes.
Fiber in Wasabi Crusted Salmon Entree Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Wasabi Crusted Salmon Entree Salad supports fluid balance.
Maintains Fluid Balance in Wasabi Crusted Salmon Entree Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wasabi Crusted Salmon Entree Salad supports nerve function.
Supports Nerve Function in Wasabi Crusted Salmon Entree Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wasabi Crusted Salmon Entree Salad helps regulate blood pressure.
Regulates Blood Pressure in Wasabi Crusted Salmon Entree Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wasabi Crusted Salmon Entree Salad supports muscle function.
Aids Muscle Function in Wasabi Crusted Salmon Entree Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wasabi Crusted Salmon Entree Salad aids nutrient absorption.
Improves Nutrient Absorption in Wasabi Crusted Salmon Entree Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wasabi Crusted Salmon Entree Salad helps balance pH levels.
Balances pH Levels in Wasabi Crusted Salmon Entree Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wasabi Crusted Salmon Entree Salad supports bone health.
Supports Bone Health in Wasabi Crusted Salmon Entree Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 15.8oz salad Wasabi Crusted Salmon Entree Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.