Stuffed Avocado
Casa Ole
10.78
% from protein35.09
% from carbs35.09
% from fatNutrition Facts
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Stuffed Avocado Nutrients FAQs
Nutrients
- Stuffed Avocado has 4080mg of Sodium, Na.
What is the calorie content of Stuffed Avocado?
A typical serving 1 dinner of Stuffed Avocado contains approximately 1560 calories.
You can check the exact calorie content by logging Stuffed Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Avocado have?
The amount of fat in Stuffed Avocado depends on the ingredients and preparation method. On average, one serving 1 dinner of Stuffed Avocado contains approximately 96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Avocado have?
The protein content in Stuffed Avocado depends on the ingredients exists in it. On average, 1 dinner of Stuffed Avocado contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Avocado, Download Nutribit app for healthier you!
How much sugar does a Stuffed Avocado have?
On average, 1 dinner contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Avocado.
How Much carbohydrates (carbs) is in Stuffed Avocado?
The amount of carbohydrates (carbs) in Stuffed Avocado depends on its serving size and preparation. On average, 1 dinner contains about 140 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Avocado.
How Much Fiber is in Stuffed Avocado?
Stuffed Avocado contains approximately 29 grams of fiber in 1 dinner.
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Avocado for healthier you!
What vitamins and minerals are in a Stuffed Avocado?
Stuffed Avocado contains following minerals:
General
Does Stuffed Avocado contain caffeine?
Stuffed Avocado does not contain any caffeine.
Does Stuffed Avocado contain alcohol?
Stuffed Avocado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Avocado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Avocado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Avocado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Avocado for free?
Yes! Since Stuffed Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Avocado with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Avocado and adds it to your daily hydration log. Simply log Stuffed Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Avocado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Avocado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Avocado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Avocado
Total Carbohydrates in Stuffed Avocado provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stuffed Avocado are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stuffed Avocado supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stuffed Avocado aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stuffed Avocado helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stuffed Avocado help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stuffed Avocado helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stuffed Avocado can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stuffed Avocado aids weight management by helping you feel full longer.
Fiber-rich carbs from Stuffed Avocado help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stuffed Avocado enhances brain function and helps improve memory and focus.
Glucose from Stuffed Avocado is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stuffed Avocado boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stuffed Avocado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stuffed Avocado promotes gut health by feeding beneficial gut bacteria.
Fiber in Stuffed Avocado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stuffed Avocado improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stuffed Avocado support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stuffed Avocado helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stuffed Avocado, help regulate blood pressure and reduce hypertension risk.
Protein in Stuffed Avocado supports building and repairing tissues.
Builds and repairs tissues in Stuffed Avocado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Avocado supports immune function.
Supports immune function in Stuffed Avocado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Avocado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Avocado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Avocado provides energy.
Provides energy in Stuffed Avocado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Avocado supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Avocado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Avocado helps in weight management.
Helps in weight management in Stuffed Avocado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Avocado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Avocado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Avocado supports bone health.
Supports bone health in Stuffed Avocado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Avocado improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Avocado is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Avocado regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Avocado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stuffed Avocado supports digestion.
Fiber in Stuffed Avocado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Avocado supports heart health.
Soluble fiber in Stuffed Avocado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Avocado aids in weight management.
Fiber-rich foods in Stuffed Avocado increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Avocado regulates blood sugar.
Fiber in Stuffed Avocado helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Avocado promotes gut health.
Fiber in Stuffed Avocado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Avocado lowers the risk of colon cancer.
A high-fiber diet from Stuffed Avocado is linked to a reduced risk of colon cancer.
Fiber in Stuffed Avocado improves skin health.
Fiber in Stuffed Avocado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stuffed Avocado helps lower blood pressure.
Adequate fiber in Stuffed Avocado may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Avocado boosts immune function.
Fiber in Stuffed Avocado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Avocado reduces the risk of type 2 diabetes.
Fiber in Stuffed Avocado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Stuffed Avocado supports fluid balance.
Maintains Fluid Balance in Stuffed Avocado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Avocado supports nerve function.
Supports Nerve Function in Stuffed Avocado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Avocado helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Avocado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Avocado supports muscle function.
Aids Muscle Function in Stuffed Avocado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Avocado aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Avocado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Avocado helps balance pH levels.
Balances pH Levels in Stuffed Avocado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Avocado supports bone health.
Supports Bone Health in Stuffed Avocado helps retain calcium and prevent the loss of bone density over time.
How to burn 1560 calories?
The amount of exercise required to burn off 1 dinner Stuffed Avocado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.