Green Sauce (East), Small

Casa Ole

Total Energy

70

kcal

21.62

% from carbs

5.41

% from protein

72.97

% from fats

In 1 small sauce

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Cholesterol

5mg

1.7%


Sodium, Na

370mg

16.1%



Total Carbohydrates

4g

1.5%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

1g

2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Sauce (East), Small

A typical serving 1 small sauce of Green Sauce (East), Small (null grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Sauce (East), Small depends on the ingredients and preparation method. On average, one serving 1 small sauce (null grams) of Green Sauce (East), Small contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Sauce (East), Small depends on the ingredients exists in it. On average, 1 small sauce of Green Sauce (East), Small (about null grams) contains approximately 1 grams of protein.

On average, 1 small sauce (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 small sauce (about null grams) contains about 4 grams of carbohydrates.

Green Sauce (East), Small contains approximately 2 grams of fiber in 1 small sauce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 small sauce Green Sauce (East), Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.