Encilada Sauce
Casa Ole
5.13
% from protein25.64
% from carbs25.64
% from fatNutrition Facts
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Encilada Sauce Nutrients FAQs
Nutrients
- Encilada Sauce has 410mg of Sodium, Na.
What is the calorie content of Encilada Sauce?
A typical serving 2.5 oz. of Encilada Sauce contains approximately 70 calories.
You can check the exact calorie content by logging Encilada Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Encilada Sauce have?
The amount of fat in Encilada Sauce depends on the ingredients and preparation method. On average, one serving 2.5 oz. of Encilada Sauce contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Encilada Sauce have?
The protein content in Encilada Sauce depends on the ingredients exists in it. On average, 2.5 oz. of Encilada Sauce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Encilada Sauce, Download Nutribit app for healthier you!
How much sugar does a Encilada Sauce have?
On average, 2.5 oz. contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Encilada Sauce.
How Much carbohydrates (carbs) is in Encilada Sauce?
The amount of carbohydrates (carbs) in Encilada Sauce depends on its serving size and preparation. On average, 2.5 oz. contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Encilada Sauce.
How Much Fiber is in Encilada Sauce?
Encilada Sauce contains approximately 1 grams of fiber in 2.5 oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Encilada Sauce for healthier you!
What vitamins and minerals are in a Encilada Sauce?
Encilada Sauce contains following minerals:
General
Does Encilada Sauce contain caffeine?
Encilada Sauce does not contain any caffeine.
Does Encilada Sauce contain alcohol?
Encilada Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Encilada Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Encilada Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Encilada Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Encilada Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Encilada Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Encilada Sauce for free?
Yes absolutely, Since Encilada Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Encilada Sauce with water tracking feature?
Encilada Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Encilada Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Encilada Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Encilada Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Encilada Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Encilada Sauce
Sodium, Na in Encilada Sauce supports fluid balance.
Maintains Fluid Balance in Encilada Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Encilada Sauce supports nerve function.
Supports Nerve Function in Encilada Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Encilada Sauce helps regulate blood pressure.
Regulates Blood Pressure in Encilada Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Encilada Sauce supports muscle function.
Aids Muscle Function in Encilada Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Encilada Sauce aids nutrient absorption.
Improves Nutrient Absorption in Encilada Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Encilada Sauce helps balance pH levels.
Balances pH Levels in Encilada Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Encilada Sauce supports bone health.
Supports Bone Health in Encilada Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2.5 oz. Encilada Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.