Toasted BLT
Smitty's
Total Energy
560
kcal
% from carbs
% from protein
% from fats
In 1 sandwich
% daily value
Total Fat
32g
49.2%
Saturated
9g
45%
Cholesterol
55mg
18.3%
Sodium, Na
1330mg
57.8%
Total Carbohydrates
50g
18.2%
Fiber
5g
17.9%
Sugars
9g
18%
Protein
13g
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Toasted BLT?
How Many Calories Are in Toasted BLT?
How Much Fat Is in Toasted BLT?
How Much Fat Is in Toasted BLT?
How Much Protein is in Toasted BLT?
How Much Protein is in Toasted BLT?
How Much Sugar is in Toasted BLT?
How Much Sugar is in Toasted BLT?
How Much carbohydrates (carbs) is in Toasted BLT?
How Much carbohydrates (carbs) is in Toasted BLT?
How Much Fiber is in Toasted BLT?
How Much Fiber is in Toasted BLT?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.