Lobster BLT, Medium Sub
D'Angelo Grilled Sandwiches
27.29
% from protein0.78
% from carbs0.78
% from fatNutrition Facts
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Lobster BLT, Medium Sub Nutrients FAQs
Nutrients
- Lobster BLT, Medium Sub has 1300mg of Sodium, Na.
What is the calorie content of Lobster BLT, Medium Sub?
A typical serving 1 Serving (243 grams) of Lobster BLT, Medium Sub contains approximately 510 calories.
You can check the exact calorie content by logging Lobster BLT, Medium Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobster BLT, Medium Sub have?
The amount of fat in Lobster BLT, Medium Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (243 grams) of Lobster BLT, Medium Sub contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobster BLT, Medium Sub have?
The protein content in Lobster BLT, Medium Sub depends on the ingredients exists in it. On average, 1 Serving (243 grams) of Lobster BLT, Medium Sub contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Lobster BLT, Medium Sub, Download Nutribit app for healthier you!
How much sugar does a Lobster BLT, Medium Sub have?
On average, 1 Serving (243 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster BLT, Medium Sub.
How Much carbohydrates (carbs) is in Lobster BLT, Medium Sub?
The amount of carbohydrates (carbs) in Lobster BLT, Medium Sub depends on its serving size and preparation. On average, 1 Serving (243 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobster BLT, Medium Sub.
How Much Fiber is in Lobster BLT, Medium Sub?
Lobster BLT, Medium Sub contains approximately 0 grams of fiber in 1 Serving (243 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster BLT, Medium Sub for healthier you!
What vitamins and minerals are in a Lobster BLT, Medium Sub?
Lobster BLT, Medium Sub contains following minerals:
General
Does Lobster BLT, Medium Sub contain caffeine?
Lobster BLT, Medium Sub does not contain any caffeine.
Does Lobster BLT, Medium Sub contain alcohol?
Lobster BLT, Medium Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobster BLT, Medium Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster BLT, Medium Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobster BLT, Medium Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobster BLT, Medium Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster BLT, Medium Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobster BLT, Medium Sub for free?
Yes! Since Lobster BLT, Medium Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobster BLT, Medium Sub with water tracking feature?
Nutribit automatically calculates the water content of Lobster BLT, Medium Sub and adds it to your daily hydration log. Simply log Lobster BLT, Medium Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lobster BLT, Medium Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobster BLT, Medium Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobster BLT, Medium Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobster BLT, Medium Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobster BLT, Medium Sub
Protein in Lobster BLT, Medium Sub supports building and repairing tissues.
Builds and repairs tissues in Lobster BLT, Medium Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobster BLT, Medium Sub supports immune function.
Supports immune function in Lobster BLT, Medium Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobster BLT, Medium Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobster BLT, Medium Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobster BLT, Medium Sub provides energy.
Provides energy in Lobster BLT, Medium Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobster BLT, Medium Sub supports muscle growth and strength.
Supports muscle growth and strength in Lobster BLT, Medium Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobster BLT, Medium Sub helps in weight management.
Helps in weight management in Lobster BLT, Medium Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobster BLT, Medium Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobster BLT, Medium Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobster BLT, Medium Sub supports bone health.
Supports bone health in Lobster BLT, Medium Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lobster BLT, Medium Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Lobster BLT, Medium Sub is essential for the health and growth of hair, skin, and nails.
Protein in Lobster BLT, Medium Sub regulates blood sugar levels.
Regulates blood sugar levels in Lobster BLT, Medium Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lobster BLT, Medium Sub supports fluid balance.
Maintains Fluid Balance in Lobster BLT, Medium Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lobster BLT, Medium Sub supports nerve function.
Supports Nerve Function in Lobster BLT, Medium Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lobster BLT, Medium Sub helps regulate blood pressure.
Regulates Blood Pressure in Lobster BLT, Medium Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lobster BLT, Medium Sub supports muscle function.
Aids Muscle Function in Lobster BLT, Medium Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lobster BLT, Medium Sub aids nutrient absorption.
Improves Nutrient Absorption in Lobster BLT, Medium Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lobster BLT, Medium Sub helps balance pH levels.
Balances pH Levels in Lobster BLT, Medium Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lobster BLT, Medium Sub supports bone health.
Supports Bone Health in Lobster BLT, Medium Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Lobster BLT, Medium Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.