Lobster BLT, Small Sub
D'Angelo Grilled Sandwiches
27.14
% from protein1.18
% from carbs1.18
% from fatNutrition Facts
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Lobster BLT, Small Sub Nutrients FAQs
Nutrients
- Lobster BLT, Small Sub has 870mg of Sodium, Na.
What is the calorie content of Lobster BLT, Small Sub?
A typical serving 1 Serving (162 grams) of Lobster BLT, Small Sub contains approximately 340 calories.
You can check the exact calorie content by logging Lobster BLT, Small Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobster BLT, Small Sub have?
The amount of fat in Lobster BLT, Small Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (162 grams) of Lobster BLT, Small Sub contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobster BLT, Small Sub have?
The protein content in Lobster BLT, Small Sub depends on the ingredients exists in it. On average, 1 Serving (162 grams) of Lobster BLT, Small Sub contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Lobster BLT, Small Sub, Download Nutribit app for healthier you!
How much sugar does a Lobster BLT, Small Sub have?
On average, 1 Serving (162 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster BLT, Small Sub.
How Much carbohydrates (carbs) is in Lobster BLT, Small Sub?
The amount of carbohydrates (carbs) in Lobster BLT, Small Sub depends on its serving size and preparation. On average, 1 Serving (162 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobster BLT, Small Sub.
How Much Fiber is in Lobster BLT, Small Sub?
Lobster BLT, Small Sub contains approximately 0 grams of fiber in 1 Serving (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster BLT, Small Sub for healthier you!
What vitamins and minerals are in a Lobster BLT, Small Sub?
Lobster BLT, Small Sub contains following minerals:
General
Does Lobster BLT, Small Sub contain caffeine?
Lobster BLT, Small Sub does not contain any caffeine.
Does Lobster BLT, Small Sub contain alcohol?
Lobster BLT, Small Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobster BLT, Small Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster BLT, Small Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobster BLT, Small Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobster BLT, Small Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster BLT, Small Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobster BLT, Small Sub for free?
Yes! Since Lobster BLT, Small Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobster BLT, Small Sub with water tracking feature?
Nutribit automatically calculates the water content of Lobster BLT, Small Sub and adds it to your daily hydration log. Simply log Lobster BLT, Small Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lobster BLT, Small Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobster BLT, Small Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobster BLT, Small Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobster BLT, Small Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobster BLT, Small Sub
Protein in Lobster BLT, Small Sub supports building and repairing tissues.
Builds and repairs tissues in Lobster BLT, Small Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobster BLT, Small Sub supports immune function.
Supports immune function in Lobster BLT, Small Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobster BLT, Small Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobster BLT, Small Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobster BLT, Small Sub provides energy.
Provides energy in Lobster BLT, Small Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobster BLT, Small Sub supports muscle growth and strength.
Supports muscle growth and strength in Lobster BLT, Small Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobster BLT, Small Sub helps in weight management.
Helps in weight management in Lobster BLT, Small Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobster BLT, Small Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobster BLT, Small Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobster BLT, Small Sub supports bone health.
Supports bone health in Lobster BLT, Small Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lobster BLT, Small Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Lobster BLT, Small Sub is essential for the health and growth of hair, skin, and nails.
Protein in Lobster BLT, Small Sub regulates blood sugar levels.
Regulates blood sugar levels in Lobster BLT, Small Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lobster BLT, Small Sub supports fluid balance.
Maintains Fluid Balance in Lobster BLT, Small Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lobster BLT, Small Sub supports nerve function.
Supports Nerve Function in Lobster BLT, Small Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lobster BLT, Small Sub helps regulate blood pressure.
Regulates Blood Pressure in Lobster BLT, Small Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lobster BLT, Small Sub supports muscle function.
Aids Muscle Function in Lobster BLT, Small Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lobster BLT, Small Sub aids nutrient absorption.
Improves Nutrient Absorption in Lobster BLT, Small Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lobster BLT, Small Sub helps balance pH levels.
Balances pH Levels in Lobster BLT, Small Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lobster BLT, Small Sub supports bone health.
Supports Bone Health in Lobster BLT, Small Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Lobster BLT, Small Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.