Cajun Spice Macaroni and Cheese with Side of Garlic Toast

Old Chicago

Total Energy

1420

kcal

19.77

% from carbs

16.67

% from protein

63.56

% from fats

In 1 serving

% daily value

Total Fat

100g

153.8%

Saturated

49g

245%

Trans Fats

1g

Cholesterol

225mg

75%

Sodium, Na

3390mg

147.4%

Total Carbohydrates

70g

25.5%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

59g

118%

Calcium, Ca

1430mg

Iron, Fe

3.6mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun Spice Macaroni and Cheese with Side of Garlic Toast

A typical serving 1 serving of Cajun Spice Macaroni and Cheese with Side of Garlic Toast (null grams) contains approximately 1420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Spice Macaroni and Cheese with Side of Garlic Toast depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Cajun Spice Macaroni and Cheese with Side of Garlic Toast contains approximately 100 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Spice Macaroni and Cheese with Side of Garlic Toast depends on the ingredients exists in it. On average, 1 serving of Cajun Spice Macaroni and Cheese with Side of Garlic Toast (about null grams) contains approximately 59 grams of protein.

On average, 1 serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 70 grams of carbohydrates.

Cajun Spice Macaroni and Cheese with Side of Garlic Toast contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1420 calories?

The amount of exercise required to burn off 1 serving Cajun Spice Macaroni and Cheese with Side of Garlic Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.