Chicago Fire Calzone with Ranch Dressing

Old Chicago

Total Energy

1610

kcal

32.41

% from carbs

15.83

% from protein

51.76

% from fats

In 1 calzone

% daily value

Total Fat

93g

143.1%

Saturated

31g

155%

Cholesterol

175mg

58.3%

Sodium, Na

4300mg

187%

Total Carbohydrates

131g

47.6%

Fiber

9g

32.1%

Sugars

10g

20%

Protein

64g

128%

Calcium, Ca

780mg

Iron, Fe

9mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicago Fire Calzone with Ranch Dressing

A typical serving 1 calzone of Chicago Fire Calzone with Ranch Dressing (null grams) contains approximately 1610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicago Fire Calzone with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Chicago Fire Calzone with Ranch Dressing contains approximately 93 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicago Fire Calzone with Ranch Dressing depends on the ingredients exists in it. On average, 1 calzone of Chicago Fire Calzone with Ranch Dressing (about null grams) contains approximately 64 grams of protein.

On average, 1 calzone (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about null grams) contains about 131 grams of carbohydrates.

Chicago Fire Calzone with Ranch Dressing contains approximately 9 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1610 calories?

The amount of exercise required to burn off 1 calzone Chicago Fire Calzone with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.