Chicago Fire Calzone
Old Chicago
18.82
% from protein38.85
% from carbs38.85
% from fatNutrition Facts
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Chicago Fire Calzone Nutrients FAQs
Nutrients
- Vitamin A:Chicago Fire Calzone has 3000 IU of Vitamin A.
- Vitamin C:Chicago Fire Calzone has 66 mg of Vitamin C.
- Chicago Fire Calzone has 780mg of Calcium.
- Chicago Fire Calzone has 3910mg of Sodium, Na.
- Chicago Fire Calzone has 9mg of Iron.
What is the calorie content of Chicago Fire Calzone?
A typical serving 1 calzone of Chicago Fire Calzone contains approximately 1310 calories.
You can check the exact calorie content by logging Chicago Fire Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicago Fire Calzone have?
The amount of fat in Chicago Fire Calzone depends on the ingredients and preparation method. On average, one serving 1 calzone of Chicago Fire Calzone contains approximately 62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicago Fire Calzone have?
The protein content in Chicago Fire Calzone depends on the ingredients exists in it. On average, 1 calzone of Chicago Fire Calzone contains approximately 62 grams of protein.
Know your exact protein requirement and how much protein you get from Chicago Fire Calzone, Download Nutribit app for healthier you!
How much sugar does a Chicago Fire Calzone have?
On average, 1 calzone contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicago Fire Calzone.
How Much carbohydrates (carbs) is in Chicago Fire Calzone?
The amount of carbohydrates (carbs) in Chicago Fire Calzone depends on its serving size and preparation. On average, 1 calzone contains about 128 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicago Fire Calzone.
How Much Fiber is in Chicago Fire Calzone?
Chicago Fire Calzone contains approximately 8 grams of fiber in 1 calzone.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicago Fire Calzone for healthier you!
What vitamins and minerals are in a Chicago Fire Calzone?
Vitamins in Chicago Fire Calzone:
Chicago Fire Calzone contains following minerals:
General
Does Chicago Fire Calzone contain caffeine?
Chicago Fire Calzone does not contain any caffeine.
Does Chicago Fire Calzone contain alcohol?
Chicago Fire Calzone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicago Fire Calzone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicago Fire Calzone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicago Fire Calzone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicago Fire Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicago Fire Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicago Fire Calzone for free?
Yes! Since Chicago Fire Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicago Fire Calzone with water tracking feature?
Nutribit automatically calculates the water content of Chicago Fire Calzone and adds it to your daily hydration log. Simply log Chicago Fire Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicago Fire Calzone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicago Fire Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicago Fire Calzone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicago Fire Calzone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicago Fire Calzone
Protein and Vitamin A in Chicago Fire Calzone supports bone health.
Protein in Chicago Fire Calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicago Fire Calzone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicago Fire Calzone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicago Fire Calzone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicago Fire Calzone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicago Fire Calzone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicago Fire Calzone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicago Fire Calzone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicago Fire Calzone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicago Fire Calzone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicago Fire Calzone aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicago Fire Calzone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicago Fire Calzone enhances brain function and helps improve memory and focus.
Glucose from Chicago Fire Calzone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicago Fire Calzone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicago Fire Calzone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicago Fire Calzone promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicago Fire Calzone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicago Fire Calzone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicago Fire Calzone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicago Fire Calzone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicago Fire Calzone, help regulate blood pressure and reduce hypertension risk.
Protein in Chicago Fire Calzone supports building and repairing tissues.
Builds and repairs tissues in Chicago Fire Calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicago Fire Calzone supports immune function.
Supports immune function in Chicago Fire Calzone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicago Fire Calzone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicago Fire Calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicago Fire Calzone provides energy.
Provides energy in Chicago Fire Calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicago Fire Calzone supports muscle growth and strength.
Supports muscle growth and strength in Chicago Fire Calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicago Fire Calzone helps in weight management.
Helps in weight management in Chicago Fire Calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicago Fire Calzone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicago Fire Calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicago Fire Calzone improves skin, hair, and nails.
Improves skin, hair, and nails in Chicago Fire Calzone is essential for the health and growth of hair, skin, and nails.
Protein in Chicago Fire Calzone regulates blood sugar levels.
Regulates blood sugar levels in Chicago Fire Calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicago Fire Calzone supports digestion.
Fiber in Chicago Fire Calzone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicago Fire Calzone supports heart health.
Soluble fiber in Chicago Fire Calzone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicago Fire Calzone aids in weight management.
Fiber-rich foods in Chicago Fire Calzone increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicago Fire Calzone regulates blood sugar.
Fiber in Chicago Fire Calzone helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicago Fire Calzone promotes gut health.
Fiber in Chicago Fire Calzone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicago Fire Calzone lowers the risk of colon cancer.
A high-fiber diet from Chicago Fire Calzone is linked to a reduced risk of colon cancer.
Fiber in Chicago Fire Calzone improves skin health.
Fiber in Chicago Fire Calzone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicago Fire Calzone helps lower blood pressure.
Adequate fiber in Chicago Fire Calzone may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicago Fire Calzone boosts immune function.
Fiber in Chicago Fire Calzone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicago Fire Calzone reduces the risk of type 2 diabetes.
Fiber in Chicago Fire Calzone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicago Fire Calzone supports eye health.
Vitamin A in Chicago Fire Calzone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicago Fire Calzone boosts immune function.
Vitamin A in Chicago Fire Calzone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicago Fire Calzone promotes healthy skin.
Vitamin A in Chicago Fire Calzone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicago Fire Calzone enhances reproductive health.
Vitamin A in Chicago Fire Calzone plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicago Fire Calzone reduces the risk of certain cancers.
Vitamin A in Chicago Fire Calzone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicago Fire Calzone promotes healthy development during pregnancy.
Vitamin A in Chicago Fire Calzone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicago Fire Calzone maintains healthy mucous membranes.
Vitamin A in Chicago Fire Calzone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicago Fire Calzone improves wound healing.
Vitamin A in Chicago Fire Calzone promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicago Fire Calzone may reduce the risk of macular degeneration.
Vitamin A in Chicago Fire Calzone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicago Fire Calzone supports bone health.
Calcium in Chicago Fire Calzone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicago Fire Calzone supports muscle function.
Calcium in Chicago Fire Calzone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicago Fire Calzone supports heart health.
Calcium in Chicago Fire Calzone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicago Fire Calzone supports nerve transmission.
Calcium in Chicago Fire Calzone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicago Fire Calzone supports blood clotting.
Calcium in Chicago Fire Calzone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicago Fire Calzone supports hormonal secretion.
Calcium in Chicago Fire Calzone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicago Fire Calzone supports weight management.
Calcium in Chicago Fire Calzone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicago Fire Calzone supports dental health.
Calcium in Chicago Fire Calzone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicago Fire Calzone supports blood pressure regulation.
Calcium in Chicago Fire Calzone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicago Fire Calzone supports fluid balance.
Maintains Fluid Balance in Chicago Fire Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicago Fire Calzone supports nerve function.
Supports Nerve Function in Chicago Fire Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicago Fire Calzone helps regulate blood pressure.
Regulates Blood Pressure in Chicago Fire Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicago Fire Calzone supports muscle function.
Aids Muscle Function in Chicago Fire Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicago Fire Calzone aids nutrient absorption.
Improves Nutrient Absorption in Chicago Fire Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicago Fire Calzone helps balance pH levels.
Balances pH Levels in Chicago Fire Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicago Fire Calzone supports bone health.
Supports Bone Health in Chicago Fire Calzone helps retain calcium and prevent the loss of bone density over time.
How to burn 1310 calories?
The amount of exercise required to burn off 1 calzone Chicago Fire Calzone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.