Lunch Classic Italian Melt, Half
Old Chicago
21.95
% from protein26.83
% from carbs26.83
% from fatNutrition Facts
More items Like Lunch Classic Italian Melt, Half
Classic Italian Melt
Old Chicago
Classic Italian Chicken Melt
Old Chicago
Classic Italian Melt with French Fries
Old Chicago
Classic Italian Melt with Fresh Veggies with Dip
Old Chicago
Lunch Classic Cheddar Burger
Old Chicago
Lunch Chicken Pesto Panini, Half
Old Chicago
Lunch Crispy Chicken Salad, Half
Old Chicago
Italian Chef's Salad, Half
Old Chicago
Lunch Grilled Chicken Caesar Salad, Half
Old Chicago
Lunch Old Chicago Chopped Salad, Half
Old Chicago
Lunch Spinach, Chicken and Avocado Salad, Half
Old Chicago
Gluten Sensitive Italian Chef's Salad, Half
Old Chicago
Lunch Crispy Chicken Salad, Half with Ranch Dressing
Old Chicago
Lunch Roasted Chicken and Apple Walnut Salad, Half
Old Chicago
Lunch Crispy Chicken Salad, Half with Buffalo Sauce
Old Chicago
Lunch Grilled Chicken Caesar Salad, Half with Garlic Toast
Old Chicago
Lunch Chicago 7 Calzone, Lunch
Old Chicago
Italian Chef's Salad, Half with Creamy Herb Dressing
Old Chicago
Lunch Crispy Chicken Salad, Half with Side of Garlic Toast
Old Chicago
Lunch Old Chicago Chopped Salad, Half with Creamy Herb Dressing
Old Chicago
Lunch Spinach, Chicken and Avocado Salad, Half with Lemon Vinaigrette
Old Chicago
Lunch Old Chicago Chopped Salad, Half with Side of Garlic Toast
Old Chicago
Lunch Classic Cheddar Burger with Substitute a Gluten Free Bun
Old Chicago
Lunch Classic Italian Melt, Half Nutrients FAQs
Nutrients
- Vitamin A:Lunch Classic Italian Melt, Half has 400 IU of Vitamin A.
- Vitamin C:Lunch Classic Italian Melt, Half has 6 mg of Vitamin C.
- Lunch Classic Italian Melt, Half has 260mg of Calcium.
- Lunch Classic Italian Melt, Half has 2000mg of Sodium, Na.
- Lunch Classic Italian Melt, Half has 1.8mg of Iron.
What is the calorie content of Lunch Classic Italian Melt, Half?
A typical serving 1 serving of Lunch Classic Italian Melt, Half contains approximately 490 calories.
You can check the exact calorie content by logging Lunch Classic Italian Melt, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Classic Italian Melt, Half have?
The amount of fat in Lunch Classic Italian Melt, Half depends on the ingredients and preparation method. On average, one serving 1 serving of Lunch Classic Italian Melt, Half contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Classic Italian Melt, Half have?
The protein content in Lunch Classic Italian Melt, Half depends on the ingredients exists in it. On average, 1 serving of Lunch Classic Italian Melt, Half contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Classic Italian Melt, Half, Download Nutribit app for healthier you!
How much sugar does a Lunch Classic Italian Melt, Half have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Classic Italian Melt, Half.
How Much carbohydrates (carbs) is in Lunch Classic Italian Melt, Half?
The amount of carbohydrates (carbs) in Lunch Classic Italian Melt, Half depends on its serving size and preparation. On average, 1 serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Classic Italian Melt, Half.
How Much Fiber is in Lunch Classic Italian Melt, Half?
Lunch Classic Italian Melt, Half contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Classic Italian Melt, Half for healthier you!
What vitamins and minerals are in a Lunch Classic Italian Melt, Half?
Vitamins in Lunch Classic Italian Melt, Half:
Lunch Classic Italian Melt, Half contains following minerals:
General
Does Lunch Classic Italian Melt, Half contain caffeine?
Lunch Classic Italian Melt, Half does not contain any caffeine.
Does Lunch Classic Italian Melt, Half contain alcohol?
Lunch Classic Italian Melt, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Classic Italian Melt, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Classic Italian Melt, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Classic Italian Melt, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Classic Italian Melt, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Classic Italian Melt, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Classic Italian Melt, Half for free?
Yes! Since Lunch Classic Italian Melt, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Classic Italian Melt, Half with water tracking feature?
Nutribit automatically calculates the water content of Lunch Classic Italian Melt, Half and adds it to your daily hydration log. Simply log Lunch Classic Italian Melt, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Classic Italian Melt, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Classic Italian Melt, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Classic Italian Melt, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Classic Italian Melt, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Classic Italian Melt, Half
Protein in Lunch Classic Italian Melt, Half supports building and repairing tissues.
Builds and repairs tissues in Lunch Classic Italian Melt, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Classic Italian Melt, Half supports immune function.
Supports immune function in Lunch Classic Italian Melt, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Classic Italian Melt, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Classic Italian Melt, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Classic Italian Melt, Half provides energy.
Provides energy in Lunch Classic Italian Melt, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Classic Italian Melt, Half supports muscle growth and strength.
Supports muscle growth and strength in Lunch Classic Italian Melt, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Classic Italian Melt, Half helps in weight management.
Helps in weight management in Lunch Classic Italian Melt, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Classic Italian Melt, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Classic Italian Melt, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Classic Italian Melt, Half supports bone health.
Supports bone health in Lunch Classic Italian Melt, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Classic Italian Melt, Half improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Classic Italian Melt, Half is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Classic Italian Melt, Half regulates blood sugar levels.
Regulates blood sugar levels in Lunch Classic Italian Melt, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lunch Classic Italian Melt, Half supports bone health.
Calcium in Lunch Classic Italian Melt, Half is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lunch Classic Italian Melt, Half supports muscle function.
Calcium in Lunch Classic Italian Melt, Half plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lunch Classic Italian Melt, Half supports heart health.
Calcium in Lunch Classic Italian Melt, Half helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lunch Classic Italian Melt, Half supports nerve transmission.
Calcium in Lunch Classic Italian Melt, Half is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lunch Classic Italian Melt, Half supports blood clotting.
Calcium in Lunch Classic Italian Melt, Half is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lunch Classic Italian Melt, Half supports hormonal secretion.
Calcium in Lunch Classic Italian Melt, Half regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lunch Classic Italian Melt, Half supports weight management.
Calcium in Lunch Classic Italian Melt, Half may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lunch Classic Italian Melt, Half supports dental health.
Calcium in Lunch Classic Italian Melt, Half strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lunch Classic Italian Melt, Half supports blood pressure regulation.
Calcium in Lunch Classic Italian Melt, Half, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lunch Classic Italian Melt, Half supports fluid balance.
Maintains Fluid Balance in Lunch Classic Italian Melt, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Classic Italian Melt, Half supports nerve function.
Supports Nerve Function in Lunch Classic Italian Melt, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Classic Italian Melt, Half helps regulate blood pressure.
Regulates Blood Pressure in Lunch Classic Italian Melt, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Classic Italian Melt, Half supports muscle function.
Aids Muscle Function in Lunch Classic Italian Melt, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Classic Italian Melt, Half aids nutrient absorption.
Improves Nutrient Absorption in Lunch Classic Italian Melt, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Classic Italian Melt, Half helps balance pH levels.
Balances pH Levels in Lunch Classic Italian Melt, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Classic Italian Melt, Half supports bone health.
Supports Bone Health in Lunch Classic Italian Melt, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 serving Lunch Classic Italian Melt, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.