Olga's Snackers, Side Portion
Olga's Kitchen
9.5
% from protein45.1
% from carbs45.1
% from fatNutrition Facts
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Olga's Snackers, Side Portion Nutrients FAQs
Nutrients
- Olga's Snackers, Side Portion has 330mg of Sodium, Na.
What is the calorie content of Olga's Snackers, Side Portion?
A typical serving 8 pieces of Olga's Snackers, Side Portion contains approximately 340 calories.
You can check the exact calorie content by logging Olga's Snackers, Side Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olga's Snackers, Side Portion have?
The amount of fat in Olga's Snackers, Side Portion depends on the ingredients and preparation method. On average, one serving 8 pieces of Olga's Snackers, Side Portion contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olga's Snackers, Side Portion have?
The protein content in Olga's Snackers, Side Portion depends on the ingredients exists in it. On average, 8 pieces of Olga's Snackers, Side Portion contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Olga's Snackers, Side Portion, Download Nutribit app for healthier you!
How much sugar does a Olga's Snackers, Side Portion have?
On average, 8 pieces contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olga's Snackers, Side Portion.
How Much carbohydrates (carbs) is in Olga's Snackers, Side Portion?
The amount of carbohydrates (carbs) in Olga's Snackers, Side Portion depends on its serving size and preparation. On average, 8 pieces contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olga's Snackers, Side Portion.
How Much Fiber is in Olga's Snackers, Side Portion?
Olga's Snackers, Side Portion contains approximately 2 grams of fiber in 8 pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Olga's Snackers, Side Portion for healthier you!
What vitamins and minerals are in a Olga's Snackers, Side Portion?
Olga's Snackers, Side Portion contains following minerals:
General
Does Olga's Snackers, Side Portion contain caffeine?
Olga's Snackers, Side Portion does not contain any caffeine.
Does Olga's Snackers, Side Portion contain alcohol?
Olga's Snackers, Side Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olga's Snackers, Side Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olga's Snackers, Side Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olga's Snackers, Side Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olga's Snackers, Side Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olga's Snackers, Side Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olga's Snackers, Side Portion for free?
Yes! Since Olga's Snackers, Side Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olga's Snackers, Side Portion with water tracking feature?
Nutribit automatically calculates the water content of Olga's Snackers, Side Portion and adds it to your daily hydration log. Simply log Olga's Snackers, Side Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Olga's Snackers, Side Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olga's Snackers, Side Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olga's Snackers, Side Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olga's Snackers, Side Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olga's Snackers, Side Portion
Protein in Olga's Snackers, Side Portion supports building and repairing tissues.
Builds and repairs tissues in Olga's Snackers, Side Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Olga's Snackers, Side Portion supports immune function.
Supports immune function in Olga's Snackers, Side Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Olga's Snackers, Side Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Olga's Snackers, Side Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Olga's Snackers, Side Portion provides energy.
Provides energy in Olga's Snackers, Side Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Olga's Snackers, Side Portion supports muscle growth and strength.
Supports muscle growth and strength in Olga's Snackers, Side Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Olga's Snackers, Side Portion helps in weight management.
Helps in weight management in Olga's Snackers, Side Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Olga's Snackers, Side Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Olga's Snackers, Side Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Olga's Snackers, Side Portion supports bone health.
Supports bone health in Olga's Snackers, Side Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Olga's Snackers, Side Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Olga's Snackers, Side Portion is essential for the health and growth of hair, skin, and nails.
Protein in Olga's Snackers, Side Portion regulates blood sugar levels.
Regulates blood sugar levels in Olga's Snackers, Side Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 340 calories?
The amount of exercise required to burn off 8 pieces Olga's Snackers, Side Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.