Three Cheese Bites
Olga's Kitchen
15.52
% from protein27.43
% from carbs27.43
% from fatNutrition Facts
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Three Cheese Bites Nutrients FAQs
Nutrients
- Three Cheese Bites has 1610mg of Sodium, Na.
What is the calorie content of Three Cheese Bites?
A typical serving 1 order of Three Cheese Bites contains approximately 740 calories.
You can check the exact calorie content by logging Three Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Cheese Bites have?
The amount of fat in Three Cheese Bites depends on the ingredients and preparation method. On average, one serving 1 order of Three Cheese Bites contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Cheese Bites have?
The protein content in Three Cheese Bites depends on the ingredients exists in it. On average, 1 order of Three Cheese Bites contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Three Cheese Bites, Download Nutribit app for healthier you!
How much sugar does a Three Cheese Bites have?
On average, 1 order contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Bites.
How Much carbohydrates (carbs) is in Three Cheese Bites?
The amount of carbohydrates (carbs) in Three Cheese Bites depends on its serving size and preparation. On average, 1 order contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Cheese Bites.
How Much Fiber is in Three Cheese Bites?
Three Cheese Bites contains approximately 5 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Bites for healthier you!
What vitamins and minerals are in a Three Cheese Bites?
Three Cheese Bites contains following minerals:
General
Does Three Cheese Bites contain caffeine?
Three Cheese Bites does not contain any caffeine.
Does Three Cheese Bites contain alcohol?
Three Cheese Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Cheese Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Cheese Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Cheese Bites for free?
Yes! Since Three Cheese Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Cheese Bites with water tracking feature?
Nutribit automatically calculates the water content of Three Cheese Bites and adds it to your daily hydration log. Simply log Three Cheese Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Cheese Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Cheese Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Cheese Bites
Total Carbohydrates in Three Cheese Bites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Three Cheese Bites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Three Cheese Bites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Three Cheese Bites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Three Cheese Bites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Three Cheese Bites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Three Cheese Bites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Three Cheese Bites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Three Cheese Bites aids weight management by helping you feel full longer.
Fiber-rich carbs from Three Cheese Bites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Three Cheese Bites enhances brain function and helps improve memory and focus.
Glucose from Three Cheese Bites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Three Cheese Bites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Three Cheese Bites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Three Cheese Bites promotes gut health by feeding beneficial gut bacteria.
Fiber in Three Cheese Bites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Three Cheese Bites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Three Cheese Bites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Three Cheese Bites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Three Cheese Bites, help regulate blood pressure and reduce hypertension risk.
Protein in Three Cheese Bites supports building and repairing tissues.
Builds and repairs tissues in Three Cheese Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Cheese Bites supports immune function.
Supports immune function in Three Cheese Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Cheese Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Cheese Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Cheese Bites provides energy.
Provides energy in Three Cheese Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Cheese Bites supports muscle growth and strength.
Supports muscle growth and strength in Three Cheese Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Cheese Bites helps in weight management.
Helps in weight management in Three Cheese Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Cheese Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Cheese Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Cheese Bites supports bone health.
Supports bone health in Three Cheese Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Three Cheese Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Three Cheese Bites is essential for the health and growth of hair, skin, and nails.
Protein in Three Cheese Bites regulates blood sugar levels.
Regulates blood sugar levels in Three Cheese Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Three Cheese Bites supports digestion.
Fiber in Three Cheese Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Three Cheese Bites supports heart health.
Soluble fiber in Three Cheese Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Three Cheese Bites aids in weight management.
Fiber-rich foods in Three Cheese Bites increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Three Cheese Bites regulates blood sugar.
Fiber in Three Cheese Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Three Cheese Bites promotes gut health.
Fiber in Three Cheese Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Three Cheese Bites lowers the risk of colon cancer.
A high-fiber diet from Three Cheese Bites is linked to a reduced risk of colon cancer.
Fiber in Three Cheese Bites improves skin health.
Fiber in Three Cheese Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Three Cheese Bites helps lower blood pressure.
Adequate fiber in Three Cheese Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Three Cheese Bites boosts immune function.
Fiber in Three Cheese Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Three Cheese Bites reduces the risk of type 2 diabetes.
Fiber in Three Cheese Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Three Cheese Bites supports fluid balance.
Maintains Fluid Balance in Three Cheese Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Cheese Bites supports nerve function.
Supports Nerve Function in Three Cheese Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Cheese Bites helps regulate blood pressure.
Regulates Blood Pressure in Three Cheese Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Cheese Bites supports muscle function.
Aids Muscle Function in Three Cheese Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three Cheese Bites aids nutrient absorption.
Improves Nutrient Absorption in Three Cheese Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Cheese Bites helps balance pH levels.
Balances pH Levels in Three Cheese Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three Cheese Bites supports bone health.
Supports Bone Health in Three Cheese Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 order Three Cheese Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.