Spinach & Cheese Pie

Olga's Kitchen

Total Energy

340

kcal

33.92

% from carbs

18.71

% from protein

47.37

% from fats

In 1 order

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Cholesterol

80mg

26.7%

Sodium, Na

660mg

28.7%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spinach & Cheese Pie

A typical serving 1 order of Spinach & Cheese Pie (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Cheese Pie depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Spinach & Cheese Pie contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Cheese Pie depends on the ingredients exists in it. On average, 1 order of Spinach & Cheese Pie (about null grams) contains approximately 16 grams of protein.

On average, 1 order (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 29 grams of carbohydrates.

Spinach & Cheese Pie contains approximately 1 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mediterranean Spinach Salad, Full

Olga's Kitchen

600 kcal

Mediterranean Spinach Salad, Medium

Olga's Kitchen

430 kcal

Spinach & Feta Dip Snackers

Olga's Kitchen

1150 kcal

Ham & Cheese Olga

Olga's Kitchen

620 kcal

Steak & Cheese Olga

Olga's Kitchen

760 kcal

Three Cheese Olga

Olga's Kitchen

700 kcal

Three Cheese Bites

Olga's Kitchen

740 kcal

Feta Cheese Add-On

Olga's Kitchen

80 kcal

Kid's Ham and Cheese

Olga's Kitchen

340 kcal

Kid's Three Cheese Bites

Olga's Kitchen

590 kcal

Kid's Three Cheese Olga

Olga's Kitchen

360 kcal

Perfect Pair, Ham & Cheese Olga

Olga's Kitchen

370 kcal

Perfect Pair, Steak & Cheese Olga

Olga's Kitchen

580 kcal

Perfect Pair, Three Cheese Olga

Olga's Kitchen

390 kcal

Swiss Almond Cheese Add-On

Olga's Kitchen

120 kcal

Olga's Three Cheese Blend Add-On

Olga's Kitchen

230 kcal

Hand Pie, Spinach Artichoke

Wicked Kitchen

480 kcal

Cheese Spinach Pie

Heba's Health Foods

70 kcal

Spiral Pie, Spinach & Cheese

Apollo

210 kcal

Spinach Pie

K & W Cafeterias

280 kcal

Pie, Spinach

Oasis Mediterranean Cuisine

100 kcal

Add to Any Salad, Grilled Chicken Breast

Olga's Kitchen

280 kcal

Add to Any Salad, Atlantic Salmon

Olga's Kitchen

280 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 order Spinach & Cheese Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.