Three Cheese Olga

Olga's Kitchen

Total Energy

700

kcal

33.81

% from carbs

17.19

% from protein

49

% from fats

In 1 olga

% daily value

Total Fat

38g

58.5%

Saturated

17g

85%

Cholesterol

85mg

28.3%

Sodium, Na

770mg

33.5%

Total Carbohydrates

59g

21.5%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Cheese Olga

A typical serving 1 olga of Three Cheese Olga (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese Olga depends on the ingredients and preparation method. On average, one serving 1 olga (null grams) of Three Cheese Olga contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese Olga depends on the ingredients exists in it. On average, 1 olga of Three Cheese Olga (about null grams) contains approximately 30 grams of protein.

On average, 1 olga (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 olga (about null grams) contains about 59 grams of carbohydrates.

Three Cheese Olga contains approximately 3 grams of fiber in 1 olga (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 olga Three Cheese Olga

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.