Smelt Roe Sashimi
Kona Grill
27.35
% from protein34.19
% from carbs34.19
% from fatNutrition Facts
More items Like Smelt Roe Sashimi
Smelt Roe Sushi
Kona Grill
Salmon Roe Sashimi
Benihana
Smelt
Morey's
Shrimp Sashimi
Kona Grill
Yellowtail Sashimi
Kona Grill
Kona Calamari
Kona Grill
Kona Sliders
Kona Grill
Freshwater Eel Sashimi
Kona Grill
Jalapeno Yellowtail Sashimi
Kona Grill
Smoked Salmon Sashimi
Kona Grill
Spicy Sashimi Salad
Sansai Japanese Grill
Wild Caught Smelt
Great Value
Ahi Tuna Sashimi, Large
Bonefish Grill
Ahi Tuna Sashimi, Regular
Bonefish Grill
Happy Hour Ahi Sashimi
Daily Grill
Seared Ahi Tuna Sashimi
Daily Grill
Kona Chopped Salad
Kona Grill
Sashimi
Common Food
Kona Stir Fry, Chicken
Kona Grill
Kona Stir Fry, Combo
Kona Grill
Sashimi Sampler, Salmon Sashimi
Benihana
Sashimi Sampler, Izumidai Sashimi
Benihana
Sashimi Sampler, Tuna Sashimi
Benihana
Smelt Roe Sashimi Nutrients FAQs
Nutrients
- Smelt Roe Sashimi has 740mg of Sodium, Na.
What is the calorie content of Smelt Roe Sashimi?
A typical serving 1 serving of Smelt Roe Sashimi contains approximately 100 calories.
You can check the exact calorie content by logging Smelt Roe Sashimi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smelt Roe Sashimi have?
The amount of fat in Smelt Roe Sashimi depends on the ingredients and preparation method. On average, one serving 1 serving of Smelt Roe Sashimi contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smelt Roe Sashimi have?
The protein content in Smelt Roe Sashimi depends on the ingredients exists in it. On average, 1 serving of Smelt Roe Sashimi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Smelt Roe Sashimi, Download Nutribit app for healthier you!
How much sugar does a Smelt Roe Sashimi have?
On average, 1 serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smelt Roe Sashimi.
How Much carbohydrates (carbs) is in Smelt Roe Sashimi?
The amount of carbohydrates (carbs) in Smelt Roe Sashimi depends on its serving size and preparation. On average, 1 serving contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smelt Roe Sashimi.
How Much Fiber is in Smelt Roe Sashimi?
Smelt Roe Sashimi contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smelt Roe Sashimi for healthier you!
What vitamins and minerals are in a Smelt Roe Sashimi?
Smelt Roe Sashimi contains following minerals:
General
Does Smelt Roe Sashimi contain caffeine?
Smelt Roe Sashimi does not contain any caffeine.
Does Smelt Roe Sashimi contain alcohol?
Smelt Roe Sashimi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smelt Roe Sashimi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smelt Roe Sashimi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smelt Roe Sashimi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smelt Roe Sashimi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smelt Roe Sashimi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smelt Roe Sashimi for free?
Yes! Since Smelt Roe Sashimi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smelt Roe Sashimi with water tracking feature?
Nutribit automatically calculates the water content of Smelt Roe Sashimi and adds it to your daily hydration log. Simply log Smelt Roe Sashimi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smelt Roe Sashimi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smelt Roe Sashimi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smelt Roe Sashimi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smelt Roe Sashimi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smelt Roe Sashimi
Protein in Smelt Roe Sashimi supports building and repairing tissues.
Builds and repairs tissues in Smelt Roe Sashimi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smelt Roe Sashimi supports immune function.
Supports immune function in Smelt Roe Sashimi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smelt Roe Sashimi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smelt Roe Sashimi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smelt Roe Sashimi provides energy.
Provides energy in Smelt Roe Sashimi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smelt Roe Sashimi supports muscle growth and strength.
Supports muscle growth and strength in Smelt Roe Sashimi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smelt Roe Sashimi helps in weight management.
Helps in weight management in Smelt Roe Sashimi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smelt Roe Sashimi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smelt Roe Sashimi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smelt Roe Sashimi supports bone health.
Supports bone health in Smelt Roe Sashimi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smelt Roe Sashimi improves skin, hair, and nails.
Improves skin, hair, and nails in Smelt Roe Sashimi is essential for the health and growth of hair, skin, and nails.
Protein in Smelt Roe Sashimi regulates blood sugar levels.
Regulates blood sugar levels in Smelt Roe Sashimi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smelt Roe Sashimi supports fluid balance.
Maintains Fluid Balance in Smelt Roe Sashimi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smelt Roe Sashimi supports nerve function.
Supports Nerve Function in Smelt Roe Sashimi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smelt Roe Sashimi helps regulate blood pressure.
Regulates Blood Pressure in Smelt Roe Sashimi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smelt Roe Sashimi supports muscle function.
Aids Muscle Function in Smelt Roe Sashimi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smelt Roe Sashimi aids nutrient absorption.
Improves Nutrient Absorption in Smelt Roe Sashimi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smelt Roe Sashimi helps balance pH levels.
Balances pH Levels in Smelt Roe Sashimi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smelt Roe Sashimi supports bone health.
Supports Bone Health in Smelt Roe Sashimi helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 serving Smelt Roe Sashimi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.