Smelt Roe Sushi
Kona Grill
17.39
% from protein59.13
% from carbs59.13
% from fatNutrition Facts
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Smelt Roe Sushi Nutrients FAQs
Nutrients
- Smelt Roe Sushi has 540mg of Sodium, Na.
What is the calorie content of Smelt Roe Sushi?
A typical serving 1 serving of Smelt Roe Sushi contains approximately 110 calories.
You can check the exact calorie content by logging Smelt Roe Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smelt Roe Sushi have?
The amount of fat in Smelt Roe Sushi depends on the ingredients and preparation method. On average, one serving 1 serving of Smelt Roe Sushi contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smelt Roe Sushi have?
The protein content in Smelt Roe Sushi depends on the ingredients exists in it. On average, 1 serving of Smelt Roe Sushi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Smelt Roe Sushi, Download Nutribit app for healthier you!
How much sugar does a Smelt Roe Sushi have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smelt Roe Sushi.
How Much carbohydrates (carbs) is in Smelt Roe Sushi?
The amount of carbohydrates (carbs) in Smelt Roe Sushi depends on its serving size and preparation. On average, 1 serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smelt Roe Sushi.
How Much Fiber is in Smelt Roe Sushi?
Smelt Roe Sushi contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smelt Roe Sushi for healthier you!
What vitamins and minerals are in a Smelt Roe Sushi?
Smelt Roe Sushi contains following minerals:
General
Does Smelt Roe Sushi contain caffeine?
Smelt Roe Sushi does not contain any caffeine.
Does Smelt Roe Sushi contain alcohol?
Smelt Roe Sushi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smelt Roe Sushi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smelt Roe Sushi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smelt Roe Sushi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smelt Roe Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smelt Roe Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smelt Roe Sushi for free?
Yes! Since Smelt Roe Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smelt Roe Sushi with water tracking feature?
Nutribit automatically calculates the water content of Smelt Roe Sushi and adds it to your daily hydration log. Simply log Smelt Roe Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smelt Roe Sushi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smelt Roe Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smelt Roe Sushi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smelt Roe Sushi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smelt Roe Sushi
Sodium, Na in Smelt Roe Sushi supports fluid balance.
Maintains Fluid Balance in Smelt Roe Sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smelt Roe Sushi supports nerve function.
Supports Nerve Function in Smelt Roe Sushi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smelt Roe Sushi helps regulate blood pressure.
Regulates Blood Pressure in Smelt Roe Sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smelt Roe Sushi supports muscle function.
Aids Muscle Function in Smelt Roe Sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smelt Roe Sushi aids nutrient absorption.
Improves Nutrient Absorption in Smelt Roe Sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smelt Roe Sushi helps balance pH levels.
Balances pH Levels in Smelt Roe Sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smelt Roe Sushi supports bone health.
Supports Bone Health in Smelt Roe Sushi helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 serving Smelt Roe Sushi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.