Smelt Roe Sushi

Kona Grill

Total Energy

110

kcal

59.13

% from carbs

17.39

% from protein

23.48

% from fats

In 1 serving

% daily value

Total Fat

3g

4.6%

Cholesterol

75mg

25%

Sodium, Na

540mg

23.5%

Total Carbohydrates

17g

6.2%

Sugars

7g

14%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smelt Roe Sushi

A typical serving 1 serving of Smelt Roe Sushi (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smelt Roe Sushi depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Smelt Roe Sushi contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smelt Roe Sushi depends on the ingredients exists in it. On average, 1 serving of Smelt Roe Sushi (about null grams) contains approximately 5 grams of protein.

On average, 1 serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 17 grams of carbohydrates.

Smelt Roe Sushi contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 serving Smelt Roe Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.