Freshwater Eel Sashimi

Kona Grill

37.5

% from protein

12.5

% from carbs

12.5

% from fat

Freshwater Eel Sashimi Nutrients FAQs

Nutrients

What is the calorie content of Freshwater Eel Sashimi?

A typical serving 1 serving of Freshwater Eel Sashimi contains approximately 290 calories.

You can check the exact calorie content by logging Freshwater Eel Sashimi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freshwater Eel Sashimi have?

The amount of fat in Freshwater Eel Sashimi depends on the ingredients and preparation method. On average, one serving 1 serving of Freshwater Eel Sashimi contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freshwater Eel Sashimi have?

The protein content in Freshwater Eel Sashimi depends on the ingredients exists in it. On average, 1 serving of Freshwater Eel Sashimi contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Freshwater Eel Sashimi, Download Nutribit app for healthier you!

How much sugar does a Freshwater Eel Sashimi have?

On average, 1 serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freshwater Eel Sashimi.

How Much carbohydrates (carbs) is in Freshwater Eel Sashimi?

The amount of carbohydrates (carbs) in Freshwater Eel Sashimi depends on its serving size and preparation. On average, 1 serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freshwater Eel Sashimi.

How Much Fiber is in Freshwater Eel Sashimi?

Freshwater Eel Sashimi contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Freshwater Eel Sashimi for healthier you!

What vitamins and minerals are in a Freshwater Eel Sashimi?

Freshwater Eel Sashimi contains following minerals:

  • Freshwater Eel Sashimi has 730mg of Sodium, Na.

General

Does Freshwater Eel Sashimi contain caffeine?

Freshwater Eel Sashimi does not contain any caffeine.

Does Freshwater Eel Sashimi contain alcohol?

Freshwater Eel Sashimi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freshwater Eel Sashimi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freshwater Eel Sashimi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freshwater Eel Sashimi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freshwater Eel Sashimi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freshwater Eel Sashimi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freshwater Eel Sashimi for free?

Yes! Since Freshwater Eel Sashimi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freshwater Eel Sashimi with water tracking feature?

Nutribit automatically calculates the water content of Freshwater Eel Sashimi and adds it to your daily hydration log. Simply log Freshwater Eel Sashimi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freshwater Eel Sashimi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freshwater Eel Sashimi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freshwater Eel Sashimi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freshwater Eel Sashimi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freshwater Eel Sashimi

Protein in Freshwater Eel Sashimi supports building and repairing tissues.

Builds and repairs tissues in Freshwater Eel Sashimi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Freshwater Eel Sashimi supports immune function.

Supports immune function in Freshwater Eel Sashimi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Freshwater Eel Sashimi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Freshwater Eel Sashimi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Freshwater Eel Sashimi provides energy.

Provides energy in Freshwater Eel Sashimi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Freshwater Eel Sashimi supports muscle growth and strength.

Supports muscle growth and strength in Freshwater Eel Sashimi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Freshwater Eel Sashimi helps in weight management.

Helps in weight management in Freshwater Eel Sashimi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Freshwater Eel Sashimi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Freshwater Eel Sashimi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Freshwater Eel Sashimi supports bone health.

Supports bone health in Freshwater Eel Sashimi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Freshwater Eel Sashimi improves skin, hair, and nails.

Improves skin, hair, and nails in Freshwater Eel Sashimi is essential for the health and growth of hair, skin, and nails.

Protein in Freshwater Eel Sashimi regulates blood sugar levels.

Regulates blood sugar levels in Freshwater Eel Sashimi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Freshwater Eel Sashimi supports fluid balance.

Maintains Fluid Balance in Freshwater Eel Sashimi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Freshwater Eel Sashimi supports nerve function.

Supports Nerve Function in Freshwater Eel Sashimi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Freshwater Eel Sashimi helps regulate blood pressure.

Regulates Blood Pressure in Freshwater Eel Sashimi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Freshwater Eel Sashimi supports muscle function.

Aids Muscle Function in Freshwater Eel Sashimi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Freshwater Eel Sashimi aids nutrient absorption.

Improves Nutrient Absorption in Freshwater Eel Sashimi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Freshwater Eel Sashimi helps balance pH levels.

Balances pH Levels in Freshwater Eel Sashimi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Freshwater Eel Sashimi supports bone health.

Supports Bone Health in Freshwater Eel Sashimi helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Freshwater Eel Sashimi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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