Refillable Fries

Ruby's Diner

4.69

% from protein

53.13

% from carbs

53.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
250
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Sodium, Na 610 mg
26.5%
Total Carbohydrates 34 g
12.4%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%

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Refillable Fries Nutrients FAQs

Nutrients

What is the calorie content of Refillable Fries?

A typical serving 1 Serving of Refillable Fries contains approximately 250 calories.

You can check the exact calorie content by logging Refillable Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Refillable Fries have?

The amount of fat in Refillable Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Refillable Fries contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Refillable Fries have?

The protein content in Refillable Fries depends on the ingredients exists in it. On average, 1 Serving of Refillable Fries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Refillable Fries, Download Nutribit app for healthier you!

How much sugar does a Refillable Fries have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refillable Fries.

How Much carbohydrates (carbs) is in Refillable Fries?

The amount of carbohydrates (carbs) in Refillable Fries depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Refillable Fries.

How Much Fiber is in Refillable Fries?

Refillable Fries contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Refillable Fries for healthier you!

What vitamins and minerals are in a Refillable Fries?

Refillable Fries contains following minerals:

  • Refillable Fries has 610mg of Sodium, Na.

General

Does Refillable Fries contain caffeine?

Refillable Fries does not contain any caffeine.

Does Refillable Fries contain alcohol?

Refillable Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Refillable Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refillable Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Refillable Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Refillable Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refillable Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Refillable Fries for free?

Yes! Since Refillable Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Refillable Fries with water tracking feature?

Nutribit automatically calculates the water content of Refillable Fries and adds it to your daily hydration log. Simply log Refillable Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Refillable Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Refillable Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Refillable Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Refillable Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Refillable Fries

Sodium, Na in Refillable Fries supports fluid balance.

Maintains Fluid Balance in Refillable Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Refillable Fries supports nerve function.

Supports Nerve Function in Refillable Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Refillable Fries helps regulate blood pressure.

Regulates Blood Pressure in Refillable Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Refillable Fries supports muscle function.

Aids Muscle Function in Refillable Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Refillable Fries aids nutrient absorption.

Improves Nutrient Absorption in Refillable Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Refillable Fries helps balance pH levels.

Balances pH Levels in Refillable Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Refillable Fries supports bone health.

Supports Bone Health in Refillable Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Refillable Fries

Set Your Weight

7,933 steps

Average 2.3 ft stride

68 mins walk

5 km/hr or 3 mph

24 mins run

9 km/hr or 6 mph

60 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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