Parmesan Bleu Fries Basket
Ruby's Diner
7.67
% from protein49.66
% from carbs49.66
% from fatNutrition Facts
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Parmesan Bleu Fries Basket Nutrients FAQs
Nutrients
- Parmesan Bleu Fries Basket has 3110mg of Sodium, Na.
What is the calorie content of Parmesan Bleu Fries Basket?
A typical serving 1 Serving of Parmesan Bleu Fries Basket contains approximately 890 calories.
You can check the exact calorie content by logging Parmesan Bleu Fries Basket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Bleu Fries Basket have?
The amount of fat in Parmesan Bleu Fries Basket depends on the ingredients and preparation method. On average, one serving 1 Serving of Parmesan Bleu Fries Basket contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Bleu Fries Basket have?
The protein content in Parmesan Bleu Fries Basket depends on the ingredients exists in it. On average, 1 Serving of Parmesan Bleu Fries Basket contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Bleu Fries Basket, Download Nutribit app for healthier you!
How much sugar does a Parmesan Bleu Fries Basket have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Bleu Fries Basket.
How Much carbohydrates (carbs) is in Parmesan Bleu Fries Basket?
The amount of carbohydrates (carbs) in Parmesan Bleu Fries Basket depends on its serving size and preparation. On average, 1 Serving contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Bleu Fries Basket.
How Much Fiber is in Parmesan Bleu Fries Basket?
Parmesan Bleu Fries Basket contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Bleu Fries Basket for healthier you!
What vitamins and minerals are in a Parmesan Bleu Fries Basket?
Parmesan Bleu Fries Basket contains following minerals:
General
Does Parmesan Bleu Fries Basket contain caffeine?
Parmesan Bleu Fries Basket does not contain any caffeine.
Does Parmesan Bleu Fries Basket contain alcohol?
Parmesan Bleu Fries Basket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Bleu Fries Basket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Bleu Fries Basket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Bleu Fries Basket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Bleu Fries Basket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Bleu Fries Basket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Bleu Fries Basket for free?
Yes! Since Parmesan Bleu Fries Basket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Bleu Fries Basket with water tracking feature?
Nutribit automatically calculates the water content of Parmesan Bleu Fries Basket and adds it to your daily hydration log. Simply log Parmesan Bleu Fries Basket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan Bleu Fries Basket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Bleu Fries Basket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Bleu Fries Basket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Bleu Fries Basket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Bleu Fries Basket
Total Carbohydrates in Parmesan Bleu Fries Basket provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parmesan Bleu Fries Basket are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parmesan Bleu Fries Basket supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parmesan Bleu Fries Basket aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parmesan Bleu Fries Basket helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parmesan Bleu Fries Basket help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parmesan Bleu Fries Basket helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parmesan Bleu Fries Basket can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parmesan Bleu Fries Basket aids weight management by helping you feel full longer.
Fiber-rich carbs from Parmesan Bleu Fries Basket help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parmesan Bleu Fries Basket enhances brain function and helps improve memory and focus.
Glucose from Parmesan Bleu Fries Basket is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parmesan Bleu Fries Basket boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parmesan Bleu Fries Basket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parmesan Bleu Fries Basket promotes gut health by feeding beneficial gut bacteria.
Fiber in Parmesan Bleu Fries Basket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parmesan Bleu Fries Basket improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parmesan Bleu Fries Basket support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parmesan Bleu Fries Basket helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parmesan Bleu Fries Basket, help regulate blood pressure and reduce hypertension risk.
Protein in Parmesan Bleu Fries Basket supports building and repairing tissues.
Builds and repairs tissues in Parmesan Bleu Fries Basket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Bleu Fries Basket supports immune function.
Supports immune function in Parmesan Bleu Fries Basket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Bleu Fries Basket helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Bleu Fries Basket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Bleu Fries Basket provides energy.
Provides energy in Parmesan Bleu Fries Basket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Bleu Fries Basket supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Bleu Fries Basket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Bleu Fries Basket helps in weight management.
Helps in weight management in Parmesan Bleu Fries Basket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Bleu Fries Basket aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Bleu Fries Basket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Bleu Fries Basket supports bone health.
Supports bone health in Parmesan Bleu Fries Basket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan Bleu Fries Basket improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Bleu Fries Basket is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Bleu Fries Basket regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Bleu Fries Basket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Parmesan Bleu Fries Basket supports digestion.
Fiber in Parmesan Bleu Fries Basket aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Parmesan Bleu Fries Basket supports heart health.
Soluble fiber in Parmesan Bleu Fries Basket can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Parmesan Bleu Fries Basket aids in weight management.
Fiber-rich foods in Parmesan Bleu Fries Basket increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Parmesan Bleu Fries Basket regulates blood sugar.
Fiber in Parmesan Bleu Fries Basket helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Parmesan Bleu Fries Basket promotes gut health.
Fiber in Parmesan Bleu Fries Basket acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Parmesan Bleu Fries Basket lowers the risk of colon cancer.
A high-fiber diet from Parmesan Bleu Fries Basket is linked to a reduced risk of colon cancer.
Fiber in Parmesan Bleu Fries Basket improves skin health.
Fiber in Parmesan Bleu Fries Basket helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Parmesan Bleu Fries Basket helps lower blood pressure.
Adequate fiber in Parmesan Bleu Fries Basket may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Parmesan Bleu Fries Basket boosts immune function.
Fiber in Parmesan Bleu Fries Basket supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Parmesan Bleu Fries Basket reduces the risk of type 2 diabetes.
Fiber in Parmesan Bleu Fries Basket can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Parmesan Bleu Fries Basket supports fluid balance.
Maintains Fluid Balance in Parmesan Bleu Fries Basket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan Bleu Fries Basket supports nerve function.
Supports Nerve Function in Parmesan Bleu Fries Basket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan Bleu Fries Basket helps regulate blood pressure.
Regulates Blood Pressure in Parmesan Bleu Fries Basket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan Bleu Fries Basket supports muscle function.
Aids Muscle Function in Parmesan Bleu Fries Basket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan Bleu Fries Basket aids nutrient absorption.
Improves Nutrient Absorption in Parmesan Bleu Fries Basket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan Bleu Fries Basket helps balance pH levels.
Balances pH Levels in Parmesan Bleu Fries Basket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan Bleu Fries Basket supports bone health.
Supports Bone Health in Parmesan Bleu Fries Basket helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 1 Serving Parmesan Bleu Fries Basket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.