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La Salsa Fresh Mexican Grill
400
kcal Energy
21.2%
% from carbs
9.6%
% from protein
69.2%
% from fats
In 302 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: oz
10
kcal
Serving Size: Serving
1270
kcal
Serving Size: 159 Serving
230
kcal
Serving Size: 159 Serving
240
kcal
Serving Size: 159 Serving
280
kcal
Serving Size: 159 Serving
240
kcal
Serving Size: 30 tbsp
10
kcal
Serving Size: 30 tbsp
5
kcal
Serving Size: oz
70
kcal
Serving Size: oz
30
kcal
Serving Size: oz
35
kcal
Serving Size: oz
15
kcal
Serving Size: 30 serving
10
kcal
Serving Size: 130 cup
120
kcal
Serving Size: 100 cups
90
kcal
Serving Size: 184 sandwich
530
kcal
Serving Size: order
360
kcal
Serving Size: 30 tbsp
10
kcal
Serving Size: 15 tbsp
10
kcal
Serving Size: 30 tbsp
10
kcal
Serving Size: 30 tbsp
0
kcal
Serving Size: 28 tbsp
10
kcal
Serving Size: 30 tbsp
10
kcal
A typical serving 1 Serving of Especial Salad (302 grams) contains approximately 400 calories. You can check the exact calorie content by logging Especial Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Especial Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (302 grams) of Especial Salad contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Especial Salad depends on the ingredients exists in it. On average, 1 Serving of Especial Salad (about 302 grams) contains approximately 10 grams of protein.
The protein content in Especial Salad depends on the ingredients exists in it. On average, 1 Serving of Especial Salad (about 302 grams) contains approximately 10 grams of protein.
On average, 1 Serving (about 302 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about 302 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about 302 grams) contains about 22 grams of carbohydrates.
Especial Salad contains approximately 8 grams of fiber in 1 Serving (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!
Especial Salad contains approximately 8 grams of fiber in 1 Serving (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!
Especial Salad contains approximately 8 grams of fiber in 1 Serving (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!
Especial Salad contains approximately 8 grams of fiber in 1 Serving (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!
Especial Salad contains approximately 8 grams of fiber in 1 Serving (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!
Especial Salad contains approximately 8 grams of fiber in 1 Serving (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!
Especial Salad contains approximately 8 grams of fiber in 1 Serving (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Especial Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Especial Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Especial Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Especial Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Especial Salad and adds it to your daily hydration log. Simply log Especial Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Especial Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Especial Salad data can be accessed offline in the Nutribit app anytime anywhere!