Fried Calamari with Spicy Lemon Remoulade

Gordon Biersch Brewery

24.96

% from protein

23.57

% from carbs

23.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
590
% Daily value*

Total Fat 33 g
50.8%

Saturated 6 g
30%

Cholesterol 480 mg
160%

Sodium, Na 1010 mg
43.9%

Total Carbohydrates 34 g
12.4%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 36 g
72%

Vitamin A 300 IU

Vitamin C 21 mg

Calcium 195 mg

Iron 2.7 mg

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Fried Calamari with Spicy Lemon Remoulade Nutrients FAQs

Nutrients

What is the calorie content of Fried Calamari with Spicy Lemon Remoulade?

A typical serving 1 serving of Fried Calamari with Spicy Lemon Remoulade contains approximately 590 calories.

You can check the exact calorie content by logging Fried Calamari with Spicy Lemon Remoulade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Calamari with Spicy Lemon Remoulade have?

The amount of fat in Fried Calamari with Spicy Lemon Remoulade depends on the ingredients and preparation method. On average, one serving 1 serving of Fried Calamari with Spicy Lemon Remoulade contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Calamari with Spicy Lemon Remoulade have?

The protein content in Fried Calamari with Spicy Lemon Remoulade depends on the ingredients exists in it. On average, 1 serving of Fried Calamari with Spicy Lemon Remoulade contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Calamari with Spicy Lemon Remoulade, Download Nutribit app for healthier you!

How much sugar does a Fried Calamari with Spicy Lemon Remoulade have?

On average, 1 serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Calamari with Spicy Lemon Remoulade.

How Much carbohydrates (carbs) is in Fried Calamari with Spicy Lemon Remoulade?

The amount of carbohydrates (carbs) in Fried Calamari with Spicy Lemon Remoulade depends on its serving size and preparation. On average, 1 serving contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Calamari with Spicy Lemon Remoulade.

How Much Fiber is in Fried Calamari with Spicy Lemon Remoulade?

Fried Calamari with Spicy Lemon Remoulade contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Calamari with Spicy Lemon Remoulade for healthier you!

What vitamins and minerals are in a Fried Calamari with Spicy Lemon Remoulade?

Vitamins in Fried Calamari with Spicy Lemon Remoulade:

  • Vitamin A:Fried Calamari with Spicy Lemon Remoulade has 300 IU of Vitamin A.
  • Vitamin C:Fried Calamari with Spicy Lemon Remoulade has 21 mg of Vitamin C.

Fried Calamari with Spicy Lemon Remoulade contains following minerals:

  • Fried Calamari with Spicy Lemon Remoulade has 195mg of Calcium.
  • Fried Calamari with Spicy Lemon Remoulade has 1010mg of Sodium, Na.
  • Fried Calamari with Spicy Lemon Remoulade has 2.7mg of Iron.

General

Does Fried Calamari with Spicy Lemon Remoulade contain caffeine?

Fried Calamari with Spicy Lemon Remoulade does not contain any caffeine.

Does Fried Calamari with Spicy Lemon Remoulade contain alcohol?

Fried Calamari with Spicy Lemon Remoulade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Calamari with Spicy Lemon Remoulade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Calamari with Spicy Lemon Remoulade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Calamari with Spicy Lemon Remoulade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Calamari with Spicy Lemon Remoulade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Calamari with Spicy Lemon Remoulade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Calamari with Spicy Lemon Remoulade for free?

Yes! Since Fried Calamari with Spicy Lemon Remoulade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Calamari with Spicy Lemon Remoulade with water tracking feature?

Nutribit automatically calculates the water content of Fried Calamari with Spicy Lemon Remoulade and adds it to your daily hydration log. Simply log Fried Calamari with Spicy Lemon Remoulade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Calamari with Spicy Lemon Remoulade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Calamari with Spicy Lemon Remoulade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Calamari with Spicy Lemon Remoulade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Calamari with Spicy Lemon Remoulade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Calamari with Spicy Lemon Remoulade

Protein in Fried Calamari with Spicy Lemon Remoulade supports building and repairing tissues.

Builds and repairs tissues in Fried Calamari with Spicy Lemon Remoulade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fried Calamari with Spicy Lemon Remoulade supports immune function.

Supports immune function in Fried Calamari with Spicy Lemon Remoulade is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fried Calamari with Spicy Lemon Remoulade helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fried Calamari with Spicy Lemon Remoulade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fried Calamari with Spicy Lemon Remoulade provides energy.

Provides energy in Fried Calamari with Spicy Lemon Remoulade can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fried Calamari with Spicy Lemon Remoulade supports muscle growth and strength.

Supports muscle growth and strength in Fried Calamari with Spicy Lemon Remoulade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fried Calamari with Spicy Lemon Remoulade helps in weight management.

Helps in weight management in Fried Calamari with Spicy Lemon Remoulade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fried Calamari with Spicy Lemon Remoulade aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fried Calamari with Spicy Lemon Remoulade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fried Calamari with Spicy Lemon Remoulade supports bone health.

Supports bone health in Fried Calamari with Spicy Lemon Remoulade plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fried Calamari with Spicy Lemon Remoulade improves skin, hair, and nails.

Improves skin, hair, and nails in Fried Calamari with Spicy Lemon Remoulade is essential for the health and growth of hair, skin, and nails.

Protein in Fried Calamari with Spicy Lemon Remoulade regulates blood sugar levels.

Regulates blood sugar levels in Fried Calamari with Spicy Lemon Remoulade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Fried Calamari with Spicy Lemon Remoulade supports bone health.

Calcium in Fried Calamari with Spicy Lemon Remoulade is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fried Calamari with Spicy Lemon Remoulade supports muscle function.

Calcium in Fried Calamari with Spicy Lemon Remoulade plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fried Calamari with Spicy Lemon Remoulade supports heart health.

Calcium in Fried Calamari with Spicy Lemon Remoulade helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fried Calamari with Spicy Lemon Remoulade supports nerve transmission.

Calcium in Fried Calamari with Spicy Lemon Remoulade is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fried Calamari with Spicy Lemon Remoulade supports blood clotting.

Calcium in Fried Calamari with Spicy Lemon Remoulade is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fried Calamari with Spicy Lemon Remoulade supports hormonal secretion.

Calcium in Fried Calamari with Spicy Lemon Remoulade regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fried Calamari with Spicy Lemon Remoulade supports weight management.

Calcium in Fried Calamari with Spicy Lemon Remoulade may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fried Calamari with Spicy Lemon Remoulade supports dental health.

Calcium in Fried Calamari with Spicy Lemon Remoulade strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fried Calamari with Spicy Lemon Remoulade supports blood pressure regulation.

Calcium in Fried Calamari with Spicy Lemon Remoulade, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fried Calamari with Spicy Lemon Remoulade supports fluid balance.

Maintains Fluid Balance in Fried Calamari with Spicy Lemon Remoulade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Calamari with Spicy Lemon Remoulade supports nerve function.

Supports Nerve Function in Fried Calamari with Spicy Lemon Remoulade helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Calamari with Spicy Lemon Remoulade helps regulate blood pressure.

Regulates Blood Pressure in Fried Calamari with Spicy Lemon Remoulade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Calamari with Spicy Lemon Remoulade supports muscle function.

Aids Muscle Function in Fried Calamari with Spicy Lemon Remoulade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Calamari with Spicy Lemon Remoulade aids nutrient absorption.

Improves Nutrient Absorption in Fried Calamari with Spicy Lemon Remoulade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Calamari with Spicy Lemon Remoulade helps balance pH levels.

Balances pH Levels in Fried Calamari with Spicy Lemon Remoulade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Calamari with Spicy Lemon Remoulade supports bone health.

Supports Bone Health in Fried Calamari with Spicy Lemon Remoulade helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 serving Fried Calamari with Spicy Lemon Remoulade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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