Pan Fried Chicken without sides

Gordon Biersch Brewery

Total Energy

620

kcal

16.47

% from carbs

31.63

% from protein

51.89

% from fats

In 1 serving

% daily value

Total Fat

35g

53.8%

Saturated

17g

85%

Cholesterol

220mg

73.3%

Sodium, Na

920mg

40%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

48g

96%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Fried Chicken without sides

A typical serving 1 serving of Pan Fried Chicken without sides (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Fried Chicken without sides depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Pan Fried Chicken without sides contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Fried Chicken without sides depends on the ingredients exists in it. On average, 1 serving of Pan Fried Chicken without sides (about null grams) contains approximately 48 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 25 grams of carbohydrates.

Pan Fried Chicken without sides contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 serving Pan Fried Chicken without sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.