Fried Calamari wihout Sauces

Gordon Biersch Brewery

Total Energy

350

kcal

37.21

% from carbs

41.86

% from protein

20.93

% from fats

In 1 serving

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

465mg

155%

Sodium, Na

760mg

33%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

36g

72%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Calamari wihout Sauces

A typical serving 1 serving of Fried Calamari wihout Sauces (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Calamari wihout Sauces depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Fried Calamari wihout Sauces contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Calamari wihout Sauces depends on the ingredients exists in it. On average, 1 serving of Fried Calamari wihout Sauces (about null grams) contains approximately 36 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 32 grams of carbohydrates.

Fried Calamari wihout Sauces contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Fried Calamari wihout Sauces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.