Fried Calamari wihout Sauces
Gordon Biersch Brewery
41.86
% from protein37.21
% from carbs37.21
% from fatNutrition Facts
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Fried Calamari
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Fried Calamari wihout Sauces Nutrients FAQs
Nutrients
- Vitamin A:Fried Calamari wihout Sauces has 200 IU of Vitamin A.
- Vitamin C:Fried Calamari wihout Sauces has 18 mg of Vitamin C.
- Fried Calamari wihout Sauces has 195mg of Calcium.
- Fried Calamari wihout Sauces has 760mg of Sodium, Na.
- Fried Calamari wihout Sauces has 2.7mg of Iron.
What is the calorie content of Fried Calamari wihout Sauces?
A typical serving 1 serving of Fried Calamari wihout Sauces contains approximately 350 calories.
You can check the exact calorie content by logging Fried Calamari wihout Sauces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Calamari wihout Sauces have?
The amount of fat in Fried Calamari wihout Sauces depends on the ingredients and preparation method. On average, one serving 1 serving of Fried Calamari wihout Sauces contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Calamari wihout Sauces have?
The protein content in Fried Calamari wihout Sauces depends on the ingredients exists in it. On average, 1 serving of Fried Calamari wihout Sauces contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Calamari wihout Sauces, Download Nutribit app for healthier you!
How much sugar does a Fried Calamari wihout Sauces have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Calamari wihout Sauces.
How Much carbohydrates (carbs) is in Fried Calamari wihout Sauces?
The amount of carbohydrates (carbs) in Fried Calamari wihout Sauces depends on its serving size and preparation. On average, 1 serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Calamari wihout Sauces.
How Much Fiber is in Fried Calamari wihout Sauces?
Fried Calamari wihout Sauces contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Calamari wihout Sauces for healthier you!
What vitamins and minerals are in a Fried Calamari wihout Sauces?
Vitamins in Fried Calamari wihout Sauces:
Fried Calamari wihout Sauces contains following minerals:
General
Does Fried Calamari wihout Sauces contain caffeine?
Fried Calamari wihout Sauces does not contain any caffeine.
Does Fried Calamari wihout Sauces contain alcohol?
Fried Calamari wihout Sauces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Calamari wihout Sauces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Calamari wihout Sauces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Calamari wihout Sauces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Calamari wihout Sauces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Calamari wihout Sauces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Calamari wihout Sauces for free?
Yes! Since Fried Calamari wihout Sauces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Calamari wihout Sauces with water tracking feature?
Nutribit automatically calculates the water content of Fried Calamari wihout Sauces and adds it to your daily hydration log. Simply log Fried Calamari wihout Sauces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Calamari wihout Sauces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Calamari wihout Sauces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Calamari wihout Sauces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Calamari wihout Sauces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Calamari wihout Sauces
Protein in Fried Calamari wihout Sauces supports building and repairing tissues.
Builds and repairs tissues in Fried Calamari wihout Sauces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Calamari wihout Sauces supports immune function.
Supports immune function in Fried Calamari wihout Sauces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Calamari wihout Sauces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Calamari wihout Sauces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Calamari wihout Sauces provides energy.
Provides energy in Fried Calamari wihout Sauces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Calamari wihout Sauces supports muscle growth and strength.
Supports muscle growth and strength in Fried Calamari wihout Sauces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Calamari wihout Sauces helps in weight management.
Helps in weight management in Fried Calamari wihout Sauces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Calamari wihout Sauces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Calamari wihout Sauces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Calamari wihout Sauces supports bone health.
Supports bone health in Fried Calamari wihout Sauces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Calamari wihout Sauces improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Calamari wihout Sauces is essential for the health and growth of hair, skin, and nails.
Protein in Fried Calamari wihout Sauces regulates blood sugar levels.
Regulates blood sugar levels in Fried Calamari wihout Sauces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fried Calamari wihout Sauces supports bone health.
Calcium in Fried Calamari wihout Sauces is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fried Calamari wihout Sauces supports muscle function.
Calcium in Fried Calamari wihout Sauces plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fried Calamari wihout Sauces supports heart health.
Calcium in Fried Calamari wihout Sauces helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fried Calamari wihout Sauces supports nerve transmission.
Calcium in Fried Calamari wihout Sauces is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fried Calamari wihout Sauces supports blood clotting.
Calcium in Fried Calamari wihout Sauces is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fried Calamari wihout Sauces supports hormonal secretion.
Calcium in Fried Calamari wihout Sauces regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fried Calamari wihout Sauces supports weight management.
Calcium in Fried Calamari wihout Sauces may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fried Calamari wihout Sauces supports dental health.
Calcium in Fried Calamari wihout Sauces strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fried Calamari wihout Sauces supports blood pressure regulation.
Calcium in Fried Calamari wihout Sauces, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fried Calamari wihout Sauces supports fluid balance.
Maintains Fluid Balance in Fried Calamari wihout Sauces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Calamari wihout Sauces supports nerve function.
Supports Nerve Function in Fried Calamari wihout Sauces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Calamari wihout Sauces helps regulate blood pressure.
Regulates Blood Pressure in Fried Calamari wihout Sauces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Calamari wihout Sauces supports muscle function.
Aids Muscle Function in Fried Calamari wihout Sauces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Calamari wihout Sauces aids nutrient absorption.
Improves Nutrient Absorption in Fried Calamari wihout Sauces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Calamari wihout Sauces helps balance pH levels.
Balances pH Levels in Fried Calamari wihout Sauces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Calamari wihout Sauces supports bone health.
Supports Bone Health in Fried Calamari wihout Sauces helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Fried Calamari wihout Sauces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.